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Spot & Tango Reviewed: Everything Your Dog Needs For 2022

The holidays came, and I was swimming in tasty bones, squeaking chew toys, and delicious, mouth-watering REAL food!. Every dog’s dream, that is until I realized I would have to go back to eating kibble - those yucky, smelly bits in my bowl that make my tummy hurt.

Then the New Year came, and everything changed.

My owner set up strange, what he calls, 'workout' equipment throughout the apartment and won't let me join in on any of the fun! Though it doesn't look like he's having fun at all, and afterward he drinks these shakes that smell like my kibble.

I can’t seem to put my paw on what’s going on but it seems like he’s trying to change himself. He isn’t eating his favorite snacks anymore or lounging on the sofa with me, and has even started to run faster than me during our morning jogs. I keep hearing my dad saying “New Year, New Me” while he is huffing and puffing.

Doesn’t he know how perfect he is already?

But then when I thought I couldn’t love my dad anymore I got a whiff of something right outside our door. It smelled just like all my favorite food from the holidays. I was so excited about maybe getting some scraps as a treat.

Then, to my surprise, he opened the bag, and scooped this magic into my bowl! I looked up at him thinking it was a trick. This stuff looked a little like my old food, but the smell was amazing! My dad gave me the nod letting me know it was ok and I started gobbling it up.

My human dad then went on to tell me that Spot & Tango is a pet food company redefining the meaning of healthy pet food by offering vet-formulated, personalized meal plans that focus on each pup's individual needs in both their wet and dry foods while also using flavors dogs like me love.

Get 50% OFF Your First Order Today!

Unlike the other stuff that was packed with additives my human fed me before, that made me sick, this company’s pet food has never been recalled and it’s not overly processed. They only use premium ingredients which is why they source food from local farms and their recipes never contain any artificial preservatives, fillers, or additives.

Not to mention that all of Spot & Tango’s food meet or exceed the standards set by AAFCO's Dog Food Nutrient Profiles for all life stages.

Once I switched to Spot & Tango, my owner and I were shocked at how much energy I had and he was relieved to see me being my normal, active, dog-self again.

I have to say, despite the funny ‘New year, New Me,’ behavior, I’m still the luckiest dog in the world. I have a human who adores me, takes me on adventurous walks to the beachfront and my favorite parks. More importantly, he feeds me Spot & Tango!

Besides, there’s nothing to lose.

I recently overheard my owner telling his friend about Spot & Tango’s two-week trial. Pet owners everywhere can see how their pup likes it and if not the Happy Pup Guarantee makes it easy to get your money back.

Plus, my human-dad can always rely on their dedicated customer service that provides excellent help and support.

Needless to say, my owner has earned extra cuddles as a thank you for always getting me Spot & Tango, plus it’s the best way to show him how perfect he is!

Spot & Tango is simply the best food for your dog.

Check out Spot & Tango today, and let your special pup enjoy the experience that comes with healthy, personalized food that helps them stay active and happy.



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Paleovalley's Beef Sticks Got Me Hooked. Here's How I Got Them For Just $4.99

Believe it or not, I'm the only one in my house without a sweet tooth - I'm just not a big fan of chocolate! - so it was way overdue that I find some savory snacks I can enjoy.

My family and I are all very active. As a runner, I often tend to explore some of the trails near us, so I need a snack that's portable and can stay fresh in my backpack.

Wanting to see what my options were, I looked up "healthy protein snacks," and of course, only came across horrible tasting protein shakes and bars I'd tried before.

Luckily, a co-worker sang the praises of Paleovalley's Beef Sticks. They said they loved how the brand itself brings a thoughtful approach to producing healthy, conscious foods. Still, I was really skeptical if Paleovalley snacks were any better than other brands out there.

After a bit of research on my own, what caught my attention was Paleovalley's passion for sourcing high-quality ingredients and the fact they use 100% grass-fed beef that's naturally fermented.

Their natural fermentation process is what truly sets Paleovalley's Beef Sticks apart from other snacks. While similar snack sticks use GMO corn-based citric acid, Paleovalley's Beef Sticks are free from GMOs, gluten, soy, and dairy.

Paleovalley
100% Grass Fed Beef Sticks
Eat Healthy On-The-Go
Don't Miss Out! Right Now Beef Sticks Are 80% Off

I was still worried about the taste and the texture, but it does come in several flavors and Paleovalley offers a 60 day, 100% money-back guarantee on all of their products.

I saw they're currently offering new customers 10 beef sticks for just $4.99 - that's 80% off! - so I thought I'd give them a try.

When they arrived at my doorstep and I ripped the box open for a snack, I was impressed. I like the size of the beef sticks. They aren't skinny or dry, and thanks to the fermentation process and packaging, they don't need to be refrigerated and I could tell they'll be great for hikes.

My instinct told me to go with an Original flavor stick first and I was pleasantly surprised. I simply toss a few in my bag for trips. I have to say, all the flavors are delicious and surprisingly satisfying. Confession: whenever I'm not in the mood to cook an entire meal, I'll grab 2 or 3 Paleovalley beef sticks paired with a salad, and I'm good to go!

My entire family is crazy for them, so I set up a subscription (which saves 5% on my orders) to never run out.

I absolutely love having my new favorite snack delivered to my door each week. Paleovalley's Beef Sticks are the perfect portable snack for any adventure or family get-together.

LIMITED TIME OFFER: First-Time Paleovalley Customers Get 10 Beef Sticks For $4.99!

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What You Need To Know About Your Dog's Kibble

When I first brought home my dog Ape, I was sure premium dry food was the best of the best.

But in reality, the kibble I was giving him was actually filled with all sorts of harmful ingredients.

Thankfully, my friend is a certified ANIMAL nutritionist and has taught me tons about the right way to feed my dog, and her secret is Spot & Tango.

Since switching to Spot & Tango, I've actually seen the real difference healthier ingredients can make. Here's what you need to know:

Stick to high-quality ingredients.

Spot & Tango delivers food that uses 100% whole ingredients with all the benefits of fresh ingredients just gently dried using Spot & Tango's unique Fresh Dry™ process. This maximizes nutritional integrity, so your dog will have more energy and reap the benefits of a healthier diet.

Their fresh food recipes are cooked in small batches in a USDA kitchen and their UnKibble recipes are not extruded and contain no meat meals or powdered "mystery meats."

Buy human-grade only.

Many types of dog food are classified as "feed-grade" which means companies can legally use the meat from dead, dying, diseased and disabled animals to make the food. Yikes!

Spot & Tango uses only 100% fresh, human-grade ingredients and contains no artificial preservatives, fillers, or additives, and are GMO and hormone-free. No harmful ingredients like traces of euthanasia drugs or chemicals/food dyes appear in human-grade dog food.

Spot & Tango
Personalized Meal Plan For Your Pup!
GMO + Hormone-Free
Get 50% OFF Your First Order Today!

Watch out for the ingredient listed as "meal" on the label.

"Meat meal", often called chicken meal or beef meal is just another way of saying "rendered" meat - the by-products or meat from fallen animals. Ingredients that show up in "rendered" meat might include materials like plastic, tumours, feathers, and even roadkill.

Beware of the hot-extrusion process

Most kibble is made with a process known as hot-extrusion. The process of extrusion uses high pressure, heat and a pre-mixed dough. Once it is cooled, the kibble is then sprayed with a coating of flavor and fat. This process strips the food of it's vitamins and nutrients. Spot & Tango do not use a hot-extrusion process to make their UnKibble, instead they gently dry it at a low temperature so the ingredients stay fresh and nutritious.

Understand the ideal portions for your breed and age.

It is well-known that health affects lifespan and a dog that is at a healthy weight is more likely to live a longer life than an overweight one. Many dog food brands give you a ballpark range for your dog or just classify dogs as adults or puppies. There are many more factors that constitute an ideal diet besides just weight range, and Spot & Tango understands that.

Take their quiz to tell them all about your dog from their health requirements. Traits - like age, activity level, health issues, and how much your dog eats are all considered. No matter what age your pup is, Spot & Tango takes everything into account when building your dog's personalized plan. And they can adjust your plan as your puppy grows

Beware of preservatives.

Kibble and traditional dog food are often filled with artificial preservatives and chemicals in order to stretch out its shelf life for months or even years ( real food should not last this long!). Some of these artificial preservatives are the same chemicals used in pesticides and even in the production of rubber. Spot & Tango delivers directly to consumers so there's no need for harmful chemicals that can pose a risk of toxicity to your dog. Plus, no more lugging a big sack of dog food home!

Know the foods that are safe to feed your dog.

Everyone knows you shouldn't give your dog chocolate, but do you know what foods are safe and actually healthy for your dog? Spot & Tango does!

The Beef & Barley UnKibble contains only Beef, Barley, Flax, Carrots, Green Beans, Beef Liver, Beef Heart, Beets, Cranberries, Rosemary, Kelp, Salt, Mixed Tocopherols (natural source of Vitamin E), Vitamins & Minerals. While the fresh Turkey & Red Quinoa is simply Turkey, Red Quinoa, Spinach, Carrots, Peas, Apple, Egg, and Parsley. Almost sounds like something you'd eat, right? That's the point - human-grade.

Can You Remember All That? Spot & Tango's Got You Covered!

Spot & Tango will send you fresh, all-natural meals consisting of the finest, human-grade ingredients. Spot & Tango customizes a menu for your dog backed by certified formulated veterinary nutritionists to meet the nutritional levels established by the AAFCO to provide the highest quality and safety. Spot & Tango takes your dog's health seriously, and knows that a healthy pup is a happy pup (and a happy you!).

Ape is like a new dog since I started feeding him Spot & Tango - he's so happy and energetic! Check out Spot & Tango today, you won't regret it!

For Our Readers Only! Get 50% Off Your First Order Today!

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What You Need To Know About Your Dog's Kibble

When I first brought home my dog Bo, I was sure premium dry food was the best of the best.

But in reality, the kibble I was giving him was actually filled with all sorts of harmful ingredients.

Thankfully, my friend is a certified ANIMAL nutritionist and has taught me tons about the right way to feed my dog, and her secret is Spot & Tango.

Since switching to Spot & Tango, I've actually seen the real difference healthier ingredients can make. Here's what you need to know:

Stick to high-quality ingredients.

Spot & Tango delivers food that uses 100% whole ingredients with all the benefits of fresh ingredients just gently dried using Spot & Tango's unique Fresh Dry™ process. This maximizes nutritional integrity, so your dog will have more energy and reap the benefits of a healthier diet.

Their fresh food recipes are cooked in small batches in a USDA kitchen and their UnKibble recipes are not extruded and contain no meat meals or powdered "mystery meats."

Buy human-grade only.

Many types of dog food are classified as "feed-grade" which means companies can legally use the meat from dead, dying, diseased and disabled animals to make the food. Yikes!

Spot & Tango uses only 100% fresh, human-grade ingredients and contains no artificial preservatives, fillers, or additives, and are GMO and hormone-free. No harmful ingredients like traces of euthanasia drugs or chemicals/food dyes appear in human-grade dog food.

Spot & Tango
Personalized Meal Plan For Your Pup!
GMO + Hormone-Free
Get 50% OFF Now!

Watch out for the ingredient listed as "meal" on the label.

"Meat meal", often called chicken meal or beef meal is just another way of saying "rendered" meat - the by-products or meat from fallen animals. Ingredients that show up in "rendered" meat might include materials like plastic, tumours, feathers, and even roadkill.

Beware of the hot-extrusion process

Most kibble is made with a process known as hot-extrusion. The process of extrusion uses high pressure, heat and a pre-mixed dough. Once it is cooled, the kibble is then sprayed with a coating of flavor and fat. This process strips the food of it's vitamins and nutrients. Spot & Tango do not use a hot-extrusion process to make their UnKibble, instead they gently dry it at a low temperature so the ingredients stay fresh and nutritious.

Understand the ideal portions for your breed and age.

It is well-known that health affects lifespan and a dog that is at a healthy weight is more likely to live a longer life than an overweight one. Many dog food brands give you a ballpark range for your dog or just classify dogs as adults or puppies. There are many more factors that constitute an ideal diet besides just weight range, and Spot & Tango understands that.

Take their quiz to tell them all about your dog from their health requirements. Traits - like age, activity level, health issues, and how much your dog eats are all considered. No matter what age your pup is, Spot & Tango takes everything into account when building your dog's personalized plan. And they can adjust your plan as your puppy grows.

Beware of preservatives.

Kibble and traditional dog food are often filled with artificial preservatives and chemicals in order to stretch out its shelf life for months or even years ( real food should not last this long!). Some of these artificial preservatives are the same chemicals used in pesticides and even in the production of rubber. Spot & Tango delivers directly to consumers so there's no need for harmful chemicals that can pose a risk of toxicity to your dog. Plus, no more lugging a big sack of dog food home!

Know the foods that are safe to feed your dog.

Everyone knows you shouldn't give your dog chocolate, but do you know what foods are safe and actually healthy for your dog? Spot & Tango does!

The Beef & Barley UnKibble contains only Beef, Barley, Flax, Carrots, Green Beans, Beef Liver, Beef Heart, Beets, Cranberries, Rosemary, Kelp, Salt, Mixed Tocopherols (natural source of Vitamin E), Vitamins & Minerals. While the fresh Turkey & Red Quinoa is simply Turkey, Red Quinoa, Spinach, Carrots, Peas, Apple, Egg, and Parsley. Almost sounds like something you'd eat, right? That's the point - human-grade.

Can You Remember All That? Spot & Tango's Got You Covered!

Spot & Tango will send you fresh, all-natural meals consisting of the finest, human-grade ingredients. Spot & Tango customizes a menu for your dog backed by certified formulated veterinary nutritionists to meet the nutritional levels established by the AAFCO to provide the highest quality and safety. Spot & Tango takes your dog's health seriously, and knows that a healthy pup is a happy pup (and a happy you!).

Bo is like a new dog since I started feeding him Spot & Tango - he's so happy and energetic! Check out Spot & Tango today, you won't regret it!

Get 50% Off When You Order Today.

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Grandma Knows Best - The Top Holiday Gift For Busy Moms This Season

Back in the day, the options for nutritious baby food were pretty limited. Progressive parents fed their little ones organic baby food they got from the local health food store.

This past summer we welcomed our adorable 1st grandson - Logan - into the world. And he is the light of our lives.

Now that Logan’s starting on solid baby foods and his palate is expanding, my eldest daughter - Marnie - has been feeding him a hybrid of store-bought organic baby food and root vegetables and apples from her neighborhood farmer’s market. She spends entire days mashing and blending and mixing. If you ask me, that’s far too much work.

At a family holiday party I noticed that Marnie was quite on edge. I knew she was running herself ragged trying to be the perfect mom. I wanted to help alleviate the pressure she felt, and I decided to focus on finding an alternative baby food that’s convenient and - most of all - can be trusted.

Then I found Yumi - a mom-friendly baby food subscription service that’s all organic and freshly made. I was shocked to discover during my research that a number of commercial baby foods - Beech-Nut, Hain, and Gerber - have been found to have traces of heavy metals like arsenic, lead, cadmium, and even mercury.

Yumi is the first baby food company to sign the Baby Food Safety Act. They only work with trusted sources and even examine soil quality to find the best, most trusted farms for their products.

It seems obvious to me that Yumi really cares about the safety and the quality of Logan’s food. They’ve received the Clean Label Project Purity Award for their efforts. So, I called Marnie about my idea for an early holiday present.

She was hesitant at first and a bit worried that Logan wouldn’t actually like the recipes. We both went on the site and read through a few customer reviews. (The snapshots of smushy-faced kids are so cute!) “So many fun flavors for my baby.” “Delivery is always on time and carefully packaged on ice.” “Yumi’s convenient, super tasty, and I love the quality of the ingredients. I know my little one is getting needed nutrition and I don’t have to spend a ton of time in the kitchen.”

That’s what convinced us: taste, high-quality, safety, nutrition. That, and convenience – Marnie can pause or opt out of her plan at any time. She signed up with my card, chose her weekly plan, and placed Logan’s order.

Yumi
Winner of the Clean Label Project Purity Award
Regularly Tests Ingredients & Finished Products for Heavy Metals

Get 50% OFF Now

I couldn’t wait to hear how Logan liked his first Yumi meals. When Marnie posted pics of him on Instagram, I screamed with joy. There was Logan in his striped bib, with a huge smile - and Purple Sweet Potato all over his sweet little face! Yummy. I hear he’s also crazy for the Butternut Squash, Broccoli & Pear, and Adzuki Bean.

Yumi releases new recipes each quarter and even has a Unique Chef Series. Their menu is sensibly divided into 7 stages to help guide babies on their journey to solid food. At 6 months you start with single-ingredient blends and then progress to nutrient-dense bites. Their blends don’t contain preservatives, added sugars, or GMOs, and they’re all free of the Big 9 Allergens.

As Logan develops his likes and dislikes, Yumi will be there at each step of his infancy. I’m so happy that I can help Marnie get some time back for herself.

I bet any number of her friends with kids are going to find Yumi subscriptions under the tree this year. And why not? Yumi’s fresh, ready-to-eat baby food is a serious stress reducer and the perfect practical gift – for parents and their little ones alike.

Believe me, the gift of Yumi is sure to be a huge hit!

The team at YUMI is extending a special offer to our readers! Follow this link to get 50% off your order for new customers!

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Vegamour’s CYBER WEEK Sale Is Now On! Don’t Miss Out!

Now's the time to stock up on all of your favorite plant-based, hair-wellness products and check a few of those friends and family off your holiday gift list.

Vegamour has created what looks like the world's cleanest, most effective hair wellness formulas - using trusted, holistic, and scientifically-proven ingredients.

Check out Vegamour's amazing CYBER WEEK Sale! Get 25% off your purchase using code CYBER25!

Promotes Healthy Hair | Bolder Brows | Thicker, Fuller Looking Lashes

From Hair Serums, GRO Hair Foam & Dry Shampoo, to gummies, lash & brow serums, these clean beauty products will help combat thinning hair, prevent hair breakage, and promote shiny and healthy hair overall.

Real Visible Results

  • 70% Less Hair Shedding After 4 Months
  • 50% Greater Hair Density After 4 Months
  • 94% More Effective Lash / Brow Density & Volume Delivery
  • 34% More Effective Lash / Brow Length Delivery
  • 0% Carcinogens & 0% Negative Side Effects

Optimal Results Without Compromise | Satisfaction Guaranteed

Plant-Based - Holistic Ingredients That Deliver Results

100% Vegan - Clean & Cruelty-Free

Safe For Everyday Use - No Known Toxins or Hormones Such as . . .

  • Minoxidil - used by competitors - can cause headaches, acne, inflammation, and even sexual dysfunction
  • Synthetic Prostaglandins - in lash and brow formulas - can cause facial hair growth and even change in eye color

Subscribe today and take control of your Hair Wellness Journey with Vegamour. And if you're not satisfied, they'll accept returns up to 90 days from the ship date.

LIMITED OFFER: Check out their CYBER WEEK sale & save on hair care that can really help make a difference! Follow this link and enter CYBER25 at checkout to receive 25% OFF your purchase!

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More Than A Brand - Hint Water Promotes Healthy Lifestyles

Kara Goldin's story follows a path many women face on their way to the top. But it's her personal journey that has forged a fiercely loyal base for her fruit-infused water company, Hint.

The dream was to make daily, health-conscious choices easier for consumers, while making sure they tasted good along the way.

As an executive at AOL, Goldin's job brought not only stress, but a diet soda obsession resulting in skin issues and weight struggles. Knowing something needed to change, Goldin traded in diet soda for water with fruit slices mixed in. Within two weeks of following this regimen, she noticed an uptick in her energy and mood.

Kara knew she had stumbled upon something simple yet monumental. She had to share her findings with others struggling with unhealthy lifestyle choices. A pivotal choice, she moved to promoting water as the answer for those seeking alternatives to soda and sugary drinks.

Day in and day out, it's the personal aspect of Hint water that has consumers coming back. Kara remains open about all the challenges she faced. She's spoken publicly about her experiences with imposter syndrome, something women everywhere can identify with. She says, "You can't do much about the other guy [or] company. If you focus on you and what you can do, chances of succeeding are higher."

Hint
Fruit Infused Water
Get 36 Bottles For $36

Her work with Hint is a bustling intersection between listening to consumers, adapting strategies, and creating the best flavored water product possible.

Hint's new customer offer lets you mix and match three cases of their top flavors, like Watermelon, Peach Raspberry, and Cherry. All of Hint's flavors have zero calories, sugar or sweeteners. And for a limited time, Hint is offering new customers a chance to try 3 cases of Hint for only $36 - that's just $1 per bottle! Plus, Hint customers get free shipping so it's delivered straight to your door, making hydration easier and more delicious than ever.

After years of hard work toward building a community around the brand and a crazy 2020, Kara and her team at Hint have officially cracked the code for customer loyalty. Her ability to give consumers exactly what they need: Hint's healthy, delicious, flavorful water. Get a taste of the brand for yourself with their New Customer Offer -- 36 bottles for only $36, plus free shipping straight to your door.

Update: Hint is extending a special offer to our readers! Follow this link to get 36 bottles for only $36

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Let's Talk About Menopause & Kindra (My New Go-To!)

My vagina was not having it. I figured it was the long hours sitting at my laptop. So, I set up a standing desk. But I was still dry and slightly irritated. I found myself in the pharmacy aisle - overwhelmed by lotions and tubes. I wanted something natural and safe and found nothing like that on the shelves.

I kept hoping things would get better, but as the weeks passed and the continual dryness and discomfort were bringing down my sex drive and making intimacy painful, I did what I always do when I need some caring advice. I called my dear friend Linda.

"Honey," she said. "I know you think menopause is in the future and far off. But it sounds like it's here."

There was no way I was in any kind of menopause - I'm only 51. Linda said that vaginal dryness is simply a sign that my hormones are changing. It may be signaling the onset of perimenopause when lower estrogen levels can cause irregular periods, changes in vaginal pH, and thinning of vaginal tissues.

There doesn't seem to be a lot of solutions out there, but Linda said she's found a winner in Kindra. She takes their supplements since all their products are natural and 100% estrogen-free.

Sure, I thought. What does this have to do with me? She's on the other side of it - happily living in post-menopausal bliss. I highly doubted any product or supplement could help me through this time in my life.

But then she told me about Kindra's Daily Vaginal Lotion. It contains zero estrogen - that really caught my attention.

When I pulled up their website, I felt like I'd entered a new world. Made by women for women, Kindra has estrogen-free peri and post-menopausal essentials. I quickly zoned in on The Daily Vaginal Lotion & Applicator.

The lotion's formula features an essential blend of feather-light, ultra-hydrating ingredients, including coconut oil, sunflower seed oil, safflower seed oil, vitamin E, and moisture-loving humectants.

It sounded natural but would it be powerful enough to restore and replenish? It's been clinically and OB/GYN-tested. And on top of being estrogen-free, it's also progesterone-free, paraben-free, fragrance-free, and non-greasy.

I read so many appreciative 5-star customer reviews from real people, it sounded absolutely fantastic. But I was convinced it was beyond my price range. When I saw that I could buy both the lotion and the mess-free applicator as a one-time purchase for only $49 - and they'd ship straight to my door? I popped it in my cart and checked out.

The Aurora Applicator is designed by women for gentle, intuitive, and precise placement. I worried that it would be messy and painful maybe? Kindra recommended 1-3 pumps based on where my pain level was that day. So I added 2 pumps of lotion to the end of the applicator.

To be truthful, there was a slight stinging sensation the first day or two, but some customer reviews had mentioned that so I was prepared for it. The Daily Vaginal Lotion & Applicator is easy-to-use, easy-to-hold, and easy-to-clean. But I was afraid that it would take forever to go into effect or - worse - it might not work at all.

My fears were put to rest when the dryness, itching, and discomfort lessened drastically within 3-4 days. I couldn't believe how quickly Kindra's lotion worked! My partner Jordan and I are finally having sex again. It's also helped alleviate that dryness and itchiness I used to feel daily in my regular life.

And while it's not a lubricant per se, I've shed that stress and tenseness that perimenopause brought on. Jordan and I are so thrilled with all things Kindra, I signed up for a monthly subscription that saves me 20%!

Kindra is an invaluable resource for bodies at all stages of their menopause journey - from peri to post.

Special Offer For Our Readers! Use code WELLNESS15 to get 15% off any order now!!

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I Knew The Love Was Still There: How Couples Therapy Saved My Relationship.

The last year was difficult for everybody, but I didn't expect it to have such an impact on my relationship.

My husband and I never used to fight, but recently we've been arguing about what to cook for dinner, where we want to place our new furniture, and who should take the dog for a walk.

Unused to spending every waking moment with each other, it started to negatively affect our relationship. I wished we could return to the fun, carefree couple we used to be, but I'd no idea how to get there.

A few of our friends were going through similar issues with their partners and my friend Zoe recommended we try Talkspace - an online therapy platform that's helping people take control of their mental health once and for all. I'd never heard about them before, but Zoe kept telling me how much the licensed therapist she was paired with had helped her and her partner address their relationship challenges.

I have heard of a lot of people using virtual therapy sessions recently, but I was always hesitant. I'm introverted and I hate talking about myself. So I was concerned about who I'd be discussing our most private lives with. Would they be qualified enough? Question after question popped up, so I was even more hesitant to give it a try. My husband insisted that we should at least look it up and check out our options. He said that we can't keep walking on eggshells around each other.

Before I knew it, he'd signed us up. After a brief quiz, I was surprised that Talkspace works with us to find the right therapist. Besides, we can always swap out our therapist if we don't like them.

It was super reassuring that all Talkspace therapists are uniquely trained for the online space, carefully vetted, and possess on average 9 years of experience as professional mental health care providers. Plus, it was comforting to see that their therapists undergo additional training to ensure they are experts in providing remote support.

Talkspace
#1 Rated Online Therapy
Simple Sign Up. Start The Same Day
Get The Right Therapist For You. Start With This Quiz!

The Talkspace platform is HIPAA-compliant and respectful of client data. I also love that we have a therapy "room" that includes only the Talkspace therapist, my husband and me. I wouldn't want anyone to hear what might be delicate discussions. Also, my husband and I don't have to be in the same room to join a live video session.

We've had a few months of sessions now and are both so appreciative that Talkspace offers alternative times beyond the typical 9-5 working week. With ongoing 24/7 access to therapists, we reach out whenever we need.

As a subscriber, we have unlimited text, real-time video sessions, and audio-messaging. We message from a desktop or the Talkspace app. And the best thing ever . . . we're guaranteed a response 5 days a week.

Talkspace has helped over 2 million people, and now I'm one of them - actually we're two! Our therapist is brilliant and kind and suggests that change is a constant. Keeping that in mind has seriously improved our relationship.

It's also affordable. Their plans range from $65 to $100 per week - significantly less than seeing a therapist in person.

I'm so thankful that my husband and I found a therapist who works for both of us. It's nice to sit down on our couch and talk out our issues in a healthy way. With Talkspace, we're just about back to that fun-loving couple again. We're far more relaxed and actually listen to each other's needs. We owe Talkspace so much.

No matter what your problems are - depression, anxiety, or relationship issues, Talkspace can always help!

Connect With A Licensed Therapist As Early As Today

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Arsenic And Heavy Metals In Baby Food - Here’s What Parents Need To Know

If there's one thing new moms can trust, it's that baby food brands sell food that is safe, right? Turns out major players in the baby food industry are being sued for heavy metals in their baby products.

The 2021 report from the US House Committee on Oversight and Reform identified many commercial baby foods as tainted with dangerous levels of arsenic, lead, cadmium, and mercury.*

Yep, this lawsuit includes big players like Nurture, Beech-Nut, Hain, and Gerber. Arsenic, lead, and cadmium were found in food from all companies, and mercury was found in Nurture's food. All four of these metals can affect the developing brain, and if you harm the brain in the early development stages, the damage can be permanent.**

This is why we recommend freshly made food for your babies. But what if you don't have the time to make it yourself? Meet Yumi: fresh baby food, sent right to your doorstep. They work with the Clean Label Project, a science-based third-party expert that tests for over 400 environmental and industrial toxins, including heavy metals.

Every week, Yumi prepares your baby's food just like you would at home. They're certified organic and only use whole ingredients. They don't use any additives or rice, which apparently is really good at pulling arsenic from the soil! Who knew?! Their blends don't contain added sugars, preservatives, or GMOs. Making good quality, healthy food is Yumi's top priority.

Yumi has been putting safety first since the beginning, and is actually the first baby food company to sign the Baby Food Safety Act! An industry that is largely unregulated, they are hyper-vigilant about where their ingredients come from. From day one, Yumi has worked with trusted sources and they even look at soil quality to find the best farms.

Yumi
Winner of the Clean Label Project Purity Award
Regularly Tests Ingredients & Finished Products for Heavy Metalse

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When your child is past the milk stage a lot of moms don't know where to start when it comes to baby food. With Yumi, you don't have to think twice about what to feed your little bundle of joy. Yumi delivers to your doorstep on a regular schedule, so your fridge will always be stocked with the freshest and most nutritious baby food.

Yumi's nutritionists do all the work for you. Yumi is free of all the big 9 allergens - milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, sesame, or soybeans. There are 7 stages with options for 6-month-old babies (blended) to 24 months (finger foods), as well as vitamins and yummy snacks like fruit leathers.

Your baby will get to try tons of new blends with Yumi too. Their boxes come with everything from Pea to Apricot, Adzuki Bean, Zucchini, Dragonfruit, Lentil, and more. They even add new seasonal blends every quarter. These unique recipes help expand and train your baby's palate.

Yumi checks every box - it's convenient, it's healthy, but most importantly they really make safety their number one priority. Parents can put all their trust in Yumi when it comes to getting their child the best quality food. We'd highly recommend Yumi to any parent who's worried about what to feed their kids!

The team at YUMI are extending a special offer to our readers! Follow this link to get 50% off your order for new customers!




* https://topclassactions.com/lawsuit-settlements/co...

** https://www.health.harvard.edu/blog/heavy-metals-i...