Billie Eilish is perhaps the most talented artist of our generation…and I don’t throw that around lightly. At only 13, Eilish wrote “Ocean Eyes” alongside her brother Finneas and launched her prolific career. And at the fair age of 22, Eilish has 24 GRAMMY Award nominations and nine wins, two Oscars, two Golden Globes, and countless other accolades.
Beyond that, she recently announced her third album, HIT ME HARD AND SOFT, to be released May 17, 2024. She spent the days leading up to the announcement building excitement by adding all of her Instagram followers to her “Close Friends” list. Eilish had the most Instagram followers in 48 hours…with her count increasing by 7 million followers total.
While her debut album, when we all fall asleep…where do we go?, was a chart-topper in its own right, it landed Billie every GRAMMY it was nominated for at the ripe age of 18…Eilish has solidified herself as one of the most revered and sought-after popstars in the world.
Eilish recently caught media attention for quietly revealing her sexuality. In an interview with Variety, she states that she’s always liked girls…and assumed people always knew that. In a viral snippet from her new song, LUNCH, she details a love affair with a girl.
But people don’t only adore Billie for her catchy tracks that consistently top the charts. It’s not just her songwriting ability and unique vocals that keep us hooked. People love her because she’s unafraid to speak her mind.
Whether it be complaining about too many influencers being at an awards show, or calling out other artists for using unsustainable practices…Billie does not hold back.
Billie Eilish On Sustainability
Eilish home
rethinkingthefuture.com
The Eilish home is iconic for many reasons: it’s where Billie and Finneas recorded her debut album, countless other songs, and EPs, in an effort to conserve water there’s no grass, and the roof is covered in solar panels. And being environmentally conscious extends beyond the four walls of their home.
When the hottest young talent is discovered at such an early age like Eilish, record labels are chomping at the bit to sign them. It’s like when a D1 athlete is ready to commit to college…you have your pick.
But what Eilish and her mom, Maggie Baird, were looking for wasn’t about money or label-perks…they were seeking a solid sustainability program. And while that may seem like standard practice, most labels didn’t bring up environmental policies during these meetings at all.
After signing to The Darkroom via Interscope Records, the struggle didn’t stop there. Billie Eilish and her family have been consistent contributors to the fight against climate change.
Maggie Baird has since started Support + Feed, which focuses on the climate crisis and food insecurity. Support + Feed helped Eilish’s 2022 Happier Than Ever tour save 8.8 million gallons of water through plant-based meal service for the artist and crew members.
During Billie’s 2023 Lollapalooza performance, she aided the launch and funding of REVERB’s Music Decarbonization Project – which guaranteed all battery systems used during her set were solar powered. The MCD’s overall mission is to lower – and eventually eliminate –the music industry’s carbon emissions.
But more recently, Billie Eilish called out other artists for releasing multiple versions of vinyls in order to boost vinyl sales. In an interview with Billboard, she says,
“We live in this day and age where, for some reason, it’s very important to some artists to make all sorts of different vinyl and packaging … which ups the sales and ups the numbers and gets them more money and gets them more…”
Artists convince fans to buy different versions of their albums by offering exclusive features on each vinyl. Take Taylor Swift, for example, who released five separate vinyl versions of Midnights, each with a different deluxe “Vault” track.
While Billie may not have been trying to shade one artist in particular, the point is that she’s fed up. After being the rare artist in the industry who go out of their way to remain environmentally conscious, Eilish sets the bar high.
How Eilish’s New Album Is Sustainable
Billie for "Hit Me Hard and Soft"
William Drumm
Social media users were quick to claim Eilish was hypocritical by announcing that HIT ME HARD AND SOFT will have eight vinyl variations. However, each vinyl is made from recycled materials – either 100% recycled black vinyl or BioVinyl, which replaces petroleum used during manufacturing with recycled cooking oil.
This just illustrates that Eilish wasn’t directing criticism towards other artists for using vinyl variants to gain album sales…but she does think there are better ways to do it that benefit the environment without hurting their sales.
Is There A Connection Between Tattoos And Leukemia?
Tattoos have evolved over the years, but are they toxic or harmful to the body?
When most cancer survivors ask their oncologists if it's okay to get a tattoo, the answer is, "No! And don't even think about it."
Doctors' responses often stem from numerous studies examining the possible connection between tattoos and leukemia, a blood cancer. Of primary concern is the chemicals in the dye will go directly on and potentially into the skin. Key questions many studies are trying to answer are:
"What's in the dyes?"
"Do they go directly into the bloodstream for some or all?"
"What's the impact of the dyes long-term?" and . . .
"Why are those dyes not regulated in the first place?"
To give you some perspective, I must share one cautionary rule that many oncologists tell survivors to follow in order to lower their risk - and this is certainly good for anyone. Think before you apply anything to your skin because it does have the potential to go directly into your bloodstream, and that includes sunscreen, bug spray, or lotion.
This should come as no surprise, especially with the existence of a birth control patch the size of a bandage that goes directly into your bloodstream.
So if everything that can potentially enter your bloodstream is regulated, then why isn't tattoo ink?
Tatto Tatts_ Photo by Kristian Angelo for Unsplash
The Food and Drug Administration (FDA) states on its website, "While state and local authorities oversee the practice of tattooing, ink and ink colorings (pigments) used in tattoos are subject to FDA regulation as cosmetics and color additives. However, because of other public health priorities and a previous lack of evidence of safety concerns, FDA has not traditionally regulated tattoo inks or the pigments used in them."
After receiving various reports of adverse reactions to tattoo ink, the FDA launched an investigation in 2008. It has a warning on its website to consumers that says several of the pigments used in tattoo ink are "industrial-grade colors suitable for printers' ink or automobile paint."
The FDA's National Center for Toxicological Research (NCTR), research chemist Paul Howard, Ph.D., and his team are investigating to get more answers. What they do know is that some ink particles have shown the ability to go beyond the skin, into the bloodstream, and into the lymph nodes or lymphatic system, which is where the body carries out disease-causing organisms. And that's a problem.
The FDA also found some potentially dangerous substances, including metals and hydrocarbons that are known carcinogens in the ink, saying, "One chemical commonly used to make black ink called benzo(a)pryrene is known to be a potent carcinogen that causes skin cancer in animal tests."
Some ink particles have shown the ability to go beyond the skin, into the bloodstream and into the lymph nodes or lymphatic system, which is where the body carries out disease-causing organisms.
Outside the US, more studies are being conducted. The University of Bradford in the UK found that the tattoo process removes the body's main connective tissue and the ink particles leave the surface of the skin and travel elsewhere.
Another study out of the UK led by Jorgen Serup, a professor of dermatology at Copenhagen's Bispebjerg University Hospital. He claims that he found evidence that the nanoparticles present in inks can reach major organs of the body and cause cancer.
According to the International Business Times, the study says that as many as 13 out of 21 commonly used European inks contain cancer-causing chemicals. The article goes on to state that the Tattoo Ink Manufacturers of Europe "believe that about 5 percent of European tattooists use toxic ink, and wants the EU to compel ink makers to conduct risk assessments on their products and make the results public."
Think that henna tattoos might be your best shot? Think again! The Telegraph looked at a study in the United Arab Emirates, published in the "Leukemia and Lymphoma Journal." Women there who use henna to stain their nails, hands, feet, etc., confront a higher incidence of leukemia. They said it is not the henna itself that's the problem but the compounds used as a solvent for the henna powder. That solvent contains benzene, which is known to cause cancer. According to The Telegraph, benzene is banned in many countries but still used.
I checked many tattoo websites across the country to see if, perhaps, a newer, "cleaner" dye has been introduced since these studies were published, but I found no mention of anything. A few sites claimed that there are always risks since it is a dye/pigment that's permanently being added to the layers of your skin.
Bottom line: There's no hard evidence that there's a 100 percent connection to leukemia. But there's much cause for concern about what chemicals are in the ink, how the ink enters the body, and the long-term effects of the ink.
Ask questions. Know before you ink. Perhaps, if you have a history of cancer in your family and you are at higher risk, talk to your doctor as well.
The 6 Most Dangerous Foods for U.S. Consumers
From romaine lettuce to dairy products, beware of the dangerous foods you probably have in your kitchen.
As a health-conscious consumer, it's always important to be aware of what you're putting into your body.
Many illnesses are foodborne, and certain ingredients can also activate allergic reactions. The Food and Drug Administration (FDA) consistently monitors and regulates outgoing food products, making it a great resource to help you stay on top of your meals. The Centers for Disease Control and Prevention (CDC) also has a great list of risky food groups, so you can be extra careful when preparing your meals. Currently, these are the top foods for US Consumers to watch out for.
Leafy Greens
Different types of green vegetables in a stainless colandercloudfront.net
While salad is exceedingly healthy, raw or improperly washed greens can be a hotbed for dangerous germs including Salmonella, E. coli, and Listeria. Most recently, an outbreak of E. coli linked to California-grown romaine lettuce infected 62 people, hospitalizing 25. As of January 19, 2019, the outbreak seems to be over, according to the CDC. California-grown romaine lettuce should be safe to eat once again, but even so, it doesn't hurt to practice caution at the salad bar.
Raw Flour
You may love the taste of raw cookie dough, but anything containing uncooked flour is unsafe to eat. This is because flour is a raw agricultural product that hasn't been treated to kill potential germs. As a result, any contamination of the grain in the field can travel to your plate. The bacteria is killed through cooking though, so as long as you bake your desserts, you'll be fine.
Raw Oysters
Raw oysters are a wonderful delicacy, but they can also pose health risks if harvested from contaminated waters. If the water contains norovirus, it can be easily spread through raw oysters, along with Vibrio bacteria, which can lead to vibriosis. To avoid potential food poisoning, try cooked oysters as an alternative.
Eggs
mypetchicken.com
Eggs are an amazing source of healthy fat and protein. That being said, they can also contain Salmonella, a germ which can make you ill. To be safe, always buy pasteurized eggs and egg products, and be sure to cook eggs well until the yolks and whites are firm. Also, be sure to keep eggs refrigerated at 40º or colder.
Raw Milk, Cheese, and Dairy
Everyone enjoys dairy products like cheese, yogurt, and ice cream. But raw dairy products are known to contain harmful germs such as Campylobacter, Cryptosporidium, E. coli, Listeria, and Salmonella. To avoid these, make sure your dairy products are pasteurized, and be especially careful of raw milk and soft cheeses like feta and brie.
Chicken, Beef, Pork, and Turkey
Raw meat contains all sorts of germs including Campylobacter, Salmonella, Clostridium perfringens, Salmonella, E. coli, and Yersinia. As such, always be sure you're using fresh, unexpired meat, and cooking it thoroughly to kill any potential bacteria. Also, do not wash meat before cooking. This poses the risk of spreading harmful bacteria to other surfaces and utensils.
Always be sure to stay up-to-date on FDA advisories before going grocery shopping, and be aware of proper cooking methods, too. Knowing what products are safe and what products to avoid can help protect you and your family from serious foodborne illnesses.
Strange Brew: Does Coffee Cause Cancer?
We love coffee. Does it love you?
In New York City, the Health Department makes restaurants display cleanliness and safety grades in their windows; anything less than an "A" is usually mounted behind a potted fern or hung near ground level. Visiting San Francisco last March, I noticed something similar when I bought my afternoon latte at a Starbucks. Tucked behind the half 'n' half jug and napkin dispensers was a 4x6 inch notification that acrylamide, a chemical byproduct of the roasting process, may cause cancer.
This assertion isn't new. A number of years ago, my husband pushed his morning cup away after a bout of insomnia led him to watch anti-coffee crusader and New Age nutritionist Gary Null preach it's evils on the 2 am segment of a PBS fund drive. While I scoffed at the notion that a drink consumed by millions over centuries was essentially poison, this latest alert, ordered by a judge in California, a state which tends to be on the cutting edge of of regulating toxins, made me wonder.
The warning labels on coffee stem from Prop 65, an 1986 law that that requires companies to inform consumers if their products contain potentially hazardous chemicals. Since California's economy is so far-reaching, the law has had a positive impact on people across the country. It's pushed manufacturers to remove substances like lead and formaldehyde from their formulas. But, according to Nathan A. Schachtman, a product liability defense lawyer and a Columbia Law School lecturer, it's also created "a cottage industry of lawyers roaming around looking for violators."
Recently, California's Office of Environmental Health Hazard Assessment (OEHHA) recommended that coffee be exempt from the law because the health risks have been overblown. While acrylamide does cause an increase in tumors in rodents who are fed high doses, the agency says that the minuscule amount found in a cup of coffee poses no health risks to humans and that the antioxidants and micro-nutrients in coffee may even be good for you. (FYI: According the the FDA, acrylamide is also found in higher levels in french fries, prunes, some cereals and breads, toasted nuts, and canned olives). A public hearing on the issue was held on Thursday, August 16. Sixty-four percent of American adults drink coffee every morning—can we all breathe a collective sigh of relief?
According to the American Cancer Society, "Coffee drinking is associated with a lower risk of dying from all causes of death." They add the caveat that an international study investigating the link between coffee and cancer said the results were "unclear." However, the same researchers found that drinking coffee was "not a cause of female breast, pancreas, and prostate cancers, [and] may reduce the risk of uterine endometrium and liver cancers." They also noted that drinking coffee is associated with a lower risk of insulin resistance and type 2 diabetes. In 2016, the World Health Organization took coffee off it's list of possible carcinogens.
The real risk in drinking coffee is overdoing the caffeine. People with anxiety disorders and those who take certain medications may be advised against drinking coffee by their physicians. Teenagers and pregnant women shouldn't drink more than one cup a day. More than 400 mg of caffeine a day, the amount in four average cups of brewed coffee, can cause stomach aches, irritability, insomnia, tremors, headaches, and other unpleasant side effects. For the rest of us who aren't guzzling buckets of cold brew or making hourly forays to the office percolator, it's fine to continue drinking coffee.
The Ugly Side of the Beauty Industry
The cosmetics industry is surprisingly under-regulated.
Since the passing of the Federal Food, Drug and Cosmetic Act, the U.S. cosmetics industry–currently valued at $62 billion–has been under the jurisdiction of the Food and Drug Administration (FDA). This Act, a 112-page law passed in 1938, provides exactly one full page detailing the regulation of cosmetics, and according to the Campaign for Safe Cosmetics "provides virtually no power to perform even the most rudimentary functions to ensure the safety" of the enormous industry. While food and pharmaceuticals tend to face stringent regulations–think Taco Bell and their not-allowed-to-call-this-beef mystery sludge–cosmetics have been virtually regulation-free for the past 80 years. Most cosmetics don't even need FDA approval, and are largely self-regulated by the companies that produce them.
While this lack of restrictions may be unsurprising to people familiar with the industry, stranger still are the rules about reporting customer complaints. For example, if a certain chemical in your mascara is causing your eyelashes to fall out and you file a complaint with the manufacturer, the company has no legal obligation to report this to the FDA. It's within the manufacturer's rights to keep that information private and do with it as they see fit. In short, even if a makeup company is poisoning people, there are no laws requiring them to recall their products.
This stuff'll kill ya
A real life example of this, is the scandal surrounding WEN Hair Care, a company founded by celebrity hairstylist Chaz Dean. In 2014, the FDA opened a file on them after receiving 127 customer complaints about WEN's products causing hair loss. The subsequent investigation revealed that more than 21,000 complaints had gone unreported. Years later, the FDA still doesn't know what ingredient caused the alleged hair loss, and following an internal clinical trial by WEN, the company is once again touting their products as safe. Obviously, from a public relations standpoint the damage has been done and no amount of testimonials are going to fix WEN's image. Still, the fact that after a $26 million class-action lawsuit WEN and the FDA don't know what ingredient caused the hair loss borders on absurdity. For reference, try imagining how well that would go over for a company selling anti-inflammatories.
Hair loss from WEN productsPeople Magazine
This isn't the only way in which the beauty industry dodges regulations however. There are certain terms, like organic and hypoallergenic that while not completely devoid of meaning, have very wide parameters governing their use. The word organic as it pertains to foods/cosmetics, isn't regulated by the FDA, but rather the National Organic Program (NOP), a subsection of the U.S. Department of Agriculture (USDA). While the USDA is a federal department, its primary focus, as its name implies, is agriculture. Regarding cosmetics, all the USDA can really do is determine whether or not the plants from which the ingredients are harvested, are organically (meaning pesticide/GMO-free) grown. Since the USDA has no jurisdiction over the process with which makeup and other cosmetics are made, the organic label means very little. The term hypoallergenic definition is even looser, as in the FDA's own website says there are no federal regulations surrounding the use of hypoallergenic on packaging. The word essentially means nothing.
Lead-based makeup was all the rage...like literally, the lead poisoning drove people insane.
When looking back at pre-industrial beauty trends, it's easy to look at the lead-based makeup of the 17th and 18th centuries that poisoned so many royals, and write it off as primitive, but our startling lack of legislation designed to protect present-day makeup consumers might be leave us in a similar predicament. As recently as two months ago, the FDA had been investigating Claire's, under the suspicion that their foundation contains tremolite. Tremolite has been linked to lung cancer, asbestosis and mesothelioma, and is an extremely dangerous poison.
All this said, most makeup and skincare products won't kill you and are perfectly safe to use regularly. The purpose of this article isn't to be unnecessarily alarmist, but rather to illustrate the dangers an unregulated industry can pose to the general public. Unfortunately, barring a major change in legislation, consumers and not the federal government are responsible for ensuring that their cosmetics are safe. So before you go out and buy that new mascara at Sephora or that new face wash from Ulta, do a little research. Check the ingredients and find out if they're dangerous before you buy. It's definitely inconvenient, but most things that are good for you are.