Sadly, those who were brave enough to come forward with their mental health struggles were frequently stigmatized by society at large. As a result of this intense, unwarranted judgment, many individuals felt there was no choice but to keep their disorders a secret.
With the passage of time, we’ve seen a turn of the tides in the US surrounding topics relating to mental illness. Now that research sheds light on how common these issues are, many people are encouraged to speak out about them. According to the National Alliance on Mental Illness, 1 in 5 individuals in the US struggle with issues relating to mental health.
Celebrities open up about mental health issues
For decades, mega-stars did their best to present only the most polished and sparkling versions of themselves and even give off an aura of mystery.
But nowadays, many celebrities are opening up to fans about their mental health struggles. Consumers of pop culture seem hungry for shared stories and experiences that are transparent and relatable rather than glamorized perfection. This cultural shift permits movie stars and pop sensations to get real with the world about personal issues that are far from picture-perfect.
Eliminating the stigma associated with depression, anxiety, PTSD, and more
When megastars get vulnerable and share about their behavioral health issues, individuals who are battling with mental illness feel seen. Knowing that their favorite actors and musicians also deal with anxiety, OCD, and depression can help so many people feel less alone.
And, fans can feel less ashamed about their own personal struggles when the people they look up to face similar obstacles.
If Selena Gomez can release an entire documentary about her experiences with bipolar disorder, it takes a weight off of people’s shoulders. If Megan The Stallion can shamelessly drop a track called “Anxiety,” fans can feel a sense of validation for their emotions. There’s something so comforting about knowing these mega-stars really are “just like us.”
But are these celebrities oversharing about their mental health?
Are Celebrities too candid with fans?
Not everyone is on board with this newfound transparency. On the other hand, a growing number of pop culture consumers think these celebs’ first-world issues have no relation to real-world problems and leave them totally out of touch.
Considering how wealthy most A-list stars are…some are convinced that celebrities will never understand the tribulations that lower and middle-class people face. As a result, some argue that celebrities have resources and access to things most of us could never dream of so they should have less mental stress.
Back in 2022, Bella Hadid was famously dragged when a resurfaced clip featured her crying when she couldn’t have a designer bag.
Of course, we’re all aware that Kendall Jenner has faced years of criticism for using her platform to talk about her crippling anxiety,
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“There is going to be those people that say, ‘Oh, OK, what does she have to worry about? What does she have to be anxious about?” the Keeping Up With The Kardashians star said in an interview with Vogue.
While Jenner goes on to acknowledge her privilege, she also says that fame doesn’t automatically preclude her troubles with mental illness. The reality star adds, “I’m still a human being at the end of the day.”
And let’s not forget during the height of the pandemic, when A-listers were brutally attacked online for complaining about being stuck inside their homes despite living in million-dollar mansions. In this instance, the masses were not so quick to sympathize with celebrities’ complaints.
When Ellen Degeneres whined about being unable to go outside during the pandemic and compared it to “being in jail,” the general public called her out.
Sophie Turner and other celebrities use their platform to advocate for mental health
But the notion that celebrities are out of touch when it comes to their first-world struggles is only half the argument.
Good Morning Britain host Piers Morgan stirred the pot when he suggested many celebrities “fake” mental health issues in an effort to boost their careers. “Sadly, I know a lot of well-known people (not The Rock) who’ve jumped on the ‘victimhood’ bandwagon to get positive publicity for themselves,” the controversial figure tweeted in 2019. “They do those with genuine mental illness a great disservice.”
His controversial take was met with a wave of backlash from celebs and the general public alike. Game of Thrones superstar Sophie Turner, who is an avid advocate of mental health, clapped back at the Good Morning Britain host.
She responded in a heated tweet, saying, "Or maybe they have a platform to speak out about it and help get rid of the stigma of mental illness, which affects 1 in 4 people in the UK per year. But please go ahead and shun them back into silence.”
Sophie Turner via Twitter
There seems to be a divide over how people feel about celebrities sharing intimate details regarding their mental health affairs. Whether you believe stars are splattering personal concerns all over social media simply to remain relevant or if you genuinely think they do a terrific job destigmatizing mental health problems is entirely up to you.
Personally, I love it when people like Demi Lovato and Ariana Grande reveal their struggles with depression and anxiety because it makes me feel less sensitive and ashamed about my own inner frailties. And I feel less alone.
The way I see it, when someone like Kendall Jenner gets brutally honest about her journey with crippling anxiety, it creates a sense of unity for everyone out there who is dealing with the same thing. Kendall, along with a slew of other celebrities, leverages her platform to build a fervent discourse on topics that have been swept under the rug for far too long.
Orgs to Know: Saving Jane and the Fight to Stop Human Trafficking
I could have missed it, walked right by, hopped on the train and sped off into my life. Instead, I stopped and read every single word of this Amtrak poster - a warning about human trafficking.
Prostitution. Servitude. Forced Labor.
Each year innocent men, women and children are exploited in human trafficking schemes that include the use of force, fraud, or coercion to exploit them for labor or commercial sex. Any minor (under the age of 18) exploited for labor, or commercial sex is a victim of human trafficking. . . .
As I read, I recalled a conversation I'd had only days before with Kathyann Powell, Founder and CEO of Saving Jane. When I sat down with Kathyann, I was struck by her fierce commitment to her organization which is dedicated to assisting human trafficking survivors and preventing new victims.
Trafficking is a subject that makes us flinch and causes us to turn away. It's ugly, it's threatening. Not in my life, you think. Although it's often hidden in plain sight, human trafficking is real and it is everywhere.
Human trafficking flourishes in Atlanta, DC, Houston, Las Vegas, Miami, NYC, and San Diego. These cities are major hubs for human trafficking because they often host sporting events and conventions, are visited by thousands of tourists, and have large transient populations. The anonymity provided within large urban centers can make the trafficker's job simple.
It's estimated that 1 in 7 missing children are likely victims of child sex trafficking each year. Most of these children are native US citizens from lower and middle class families who were recruited via social media - with the average age being 13 or 14 years old. 68 percent were in the care of social services - a group home, government facility, or foster care - at the time they went missing.
Things have got to change, or these children will be trapped in an endless cycle of exploitation and violence. Kathyann told me about Saving Jane's national education project, which is designed to raise awareness in young people ages 10 through 18. They use graphic novels to illustrate the concept of human trafficking so kids can identify, avoid, and report it to trusted adults.
Saving Jane partners with schools, religious and community organizations, and youth groups to implement prevention initiatives nationwide. They work with the FBI, educators, social workers, and survivors to calibrate their programs and training - with a focus on at-risk demographics such as homeless, LGBTQI, autistic, and disabled youth.
Recognizing the signs is the first step in identifying victims, so Saving Jane offers Workshops where participants learn to identify indicators of human trafficking and red flags:
- Hangs out with older men
- Has expensive new phone
- Ignores her friends
- Stops her favorite activities
- She's pregnant
- Starts using birth control
- Has bruises or other injuries
- Despondent physical state or demeanor
- Acts fearful, anxious, submissive, tense, nervous, or paranoid
Due to the Internet and social media, traffickers have never before had such easy access to children; they can now initiate thousands of recruitment conversations. To leave kids uneducated makes them more vulnerable. The most important thing is to teach them about cyber-predators without scaring them. Saving Jane aims to empower kids to be effective agents in their own protection.
Saving Jane works with national and global organizations to distribute graphic novels that teach students about human trafficking - what it is, what it looks like, what to do when you see it, and how people fall victim to it. So, they go into schools and hold Comic Book Workshops.
Director of Storytelling and Prevention, Thomas Estler, uses comic books, film, music and social media as delivery vehicles. He composes and draws Saving Jane's popular comic book series that was created with the help of the FBI victim specialists, social workers, and anti-human trafficking organizations. His ABOLITIONISTA! Manga books are an image-driven call to action and effectively help kids get smart about social media:
ABOLITIONISTA! #goodgirlgone tells the story of how one girl becomes vulnerable and falls victim to a coercive predator who trafficks her. #goodgirlgone (ages 10 - 14) is accompanied by a teacher / leader version and can be taught in schools.
ABOLITIONISTA! Volume I and II both have female protagonists and are geared toward adolescents between 13 - 19 years old.
Another powerful tool that raises awareness is Saving Jane's Tee Shirts. With Anime-styled graphics that are hand drawn by Ozzyos Da Vyrus, one of these captivating Tees features:
Jada's African Ancestor from ABOLITIONISTA! Volume II
Many people don't realize how widespread and destructive human trafficking is. Raising awareness about human trafficking is essential to ending it. Saving Jane's committed to ending these crimes through education, raising public awareness, and the creation of systems, technology, and policies to prevent the formation of social conditions conducive to trafficking.
So, what's next?
Saving Jane is in the concept and development phase for campus-style facilities dedicated to protecting and empowering formerly trafficked people. These facilities would provide a comprehensive suite of support services, including short term and long term housing, childcare, and healthcare and mental health care resources.
As Survivors continue on their healing journeys, these sites would offer life skills, education, career skills, and economic development opportunities so that they can return to being an integral part of the greater community.
Finally, Saving Jane's long-term mission is to transform survivors into leaders. It's clear that this visionary organization is doing just that.
