For far too long, topics relating to depression, mood disorders, and anxiety have been labeled taboo. It’s time to tear off the veil of secrecy surrounding mental health issues.
Sadly, those who were brave enough to come forward with their mental health struggles were frequently stigmatized by society at large. As a result of this intense, unwarranted judgment, many individuals felt there was no choice but to keep their disorders a secret.
With the passage of time, we’ve seen a turn of the tides in the US surrounding topics relating to mental illness. Now that research sheds light on how common these issues are, many people are encouraged to speak out about them. According to the National Alliance on Mental Illness, 1 in 5 individuals in the US struggle with issues relating to mental health.
Celebrities open up about mental health issues
For decades, mega-stars did their best to present only the most polished and sparkling versions of themselves and even give off an aura of mystery.
But nowadays, many celebrities are opening up to fans about their mental health struggles. Consumers of pop culture seem hungry for shared stories and experiences that are transparent and relatable rather than glamorized perfection. This cultural shift permits movie stars and pop sensations to get real with the world about personal issues that are far from picture-perfect.
Eliminating the stigma associated with depression, anxiety, PTSD, and more
When megastars get vulnerable and share about their behavioral health issues, individuals who are battling with mental illness feel seen. Knowing that their favorite actors and musicians also deal with anxiety, OCD, and depression can help so many people feel less alone.
And, fans can feel less ashamed about their own personal struggles when the people they look up to face similar obstacles.
If Selena Gomez can release an entire documentary about her experiences with bipolar disorder, it takes a weight off of people’s shoulders. If Megan The Stallion can shamelessly drop a track called “Anxiety,” fans can feel a sense of validation for their emotions. There’s something so comforting about knowing these mega-stars really are “just like us.”
But are these celebrities oversharing about their mental health?
Are Celebrities too candid with fans?
Not everyone is on board with this newfound transparency. On the other hand, a growing number of pop culture consumers think these celebs’ first-world issues have no relation to real-world problems and leave them totally out of touch.
Considering how wealthy most A-list stars are…some are convinced that celebrities will never understand the tribulations that lower and middle-class people face. As a result, some argue that celebrities have resources and access to things most of us could never dream of so they should have less mental stress.
Back in 2022, Bella Hadid was famously dragged when a resurfaced clip featured her crying when she couldn’t have a designer bag.
Of course, we’re all aware that Kendall Jenner has faced years of criticism for using her platform to talk about her crippling anxiety,
@bestmomentsofinteverview Kendall Jenner on her anxiety struggle. #fy #fyp #foryou #foryoupage #viral #modelling #kimkardashian #kimkardashianwest #khloekardashian #krisjenner #kyliejenner #kyliecosmetics #kendalljenner #kourtneykardashian #scottdisck #kendall #victoriasecret #runway #horseriding #drink818 #skims #skkn #skkypartners #goodamerican #thekardashians #keepingupwiththekardashians #kylieskin #kyliebaby #poosh #arthurgeorge87 #getsafely #caitlynjenner #kuwtk #thekardashianshulu #anxiety #anxietystruggle #anxietystruggles #mentalhealth ♬ original sound - bestmomentsofinterviews
“There is going to be those people that say, ‘Oh, OK, what does she have to worry about? What does she have to be anxious about?” the Keeping Up With The Kardashians star said in an interview with Vogue.
While Jenner goes on to acknowledge her privilege, she also says that fame doesn’t automatically preclude her troubles with mental illness. The reality star adds, “I’m still a human being at the end of the day.”
And let’s not forget during the height of the pandemic, when A-listers were brutally attacked online for complaining about being stuck inside their homes despite living in million-dollar mansions. In this instance, the masses were not so quick to sympathize with celebrities’ complaints.
When Ellen Degeneres whined about being unable to go outside during the pandemic and compared it to “being in jail,” the general public called her out.
Sophie Turner and other celebrities use their platform to advocate for mental health
But the notion that celebrities are out of touch when it comes to their first-world struggles is only half the argument.
Good Morning Britain host Piers Morgan stirred the pot when he suggested many celebrities “fake” mental health issues in an effort to boost their careers. “Sadly, I know a lot of well-known people (not The Rock) who’ve jumped on the ‘victimhood’ bandwagon to get positive publicity for themselves,” the controversial figure tweeted in 2019. “They do those with genuine mental illness a great disservice.”
His controversial take was met with a wave of backlash from celebs and the general public alike. Game of Thrones superstar Sophie Turner, who is an avid advocate of mental health, clapped back at the Good Morning Britain host.
She responded in a heated tweet, saying, "Or maybe they have a platform to speak out about it and help get rid of the stigma of mental illness, which affects 1 in 4 people in the UK per year. But please go ahead and shun them back into silence.”
Sophie Turner via Twitter
There seems to be a divide over how people feel about celebrities sharing intimate details regarding their mental health affairs. Whether you believe stars are splattering personal concerns all over social media simply to remain relevant or if you genuinely think they do a terrific job destigmatizing mental health problems is entirely up to you.
Personally, I love it when people like Demi Lovato and Ariana Grande reveal their struggles with depression and anxiety because it makes me feel less sensitive and ashamed about my own inner frailties. And I feel less alone.
The way I see it, when someone like Kendall Jenner gets brutally honest about her journey with crippling anxiety, it creates a sense of unity for everyone out there who is dealing with the same thing. Kendall, along with a slew of other celebrities, leverages her platform to build a fervent discourse on topics that have been swept under the rug for far too long.
Is There A Connection Between Tattoos And Leukemia?
Tattoos have evolved over the years, but are they toxic or harmful to the body?
When most cancer survivors ask their oncologists if it's okay to get a tattoo, the answer is, "No! And don't even think about it."
Doctors' responses often stem from numerous studies examining the possible connection between tattoos and leukemia, a blood cancer. Of primary concern is the chemicals in the dye will go directly on and potentially into the skin. Key questions many studies are trying to answer are:
"What's in the dyes?"
"Do they go directly into the bloodstream for some or all?"
"What's the impact of the dyes long-term?" and . . .
"Why are those dyes not regulated in the first place?"
To give you some perspective, I must share one cautionary rule that many oncologists tell survivors to follow in order to lower their risk - and this is certainly good for anyone. Think before you apply anything to your skin because it does have the potential to go directly into your bloodstream, and that includes sunscreen, bug spray, or lotion.
This should come as no surprise, especially with the existence of a birth control patch the size of a bandage that goes directly into your bloodstream.
So if everything that can potentially enter your bloodstream is regulated, then why isn't tattoo ink?
Tatto Tatts_ Photo by Kristian Angelo for Unsplash
The Food and Drug Administration (FDA) states on its website, "While state and local authorities oversee the practice of tattooing, ink and ink colorings (pigments) used in tattoos are subject to FDA regulation as cosmetics and color additives. However, because of other public health priorities and a previous lack of evidence of safety concerns, FDA has not traditionally regulated tattoo inks or the pigments used in them."
After receiving various reports of adverse reactions to tattoo ink, the FDA launched an investigation in 2008. It has a warning on its website to consumers that says several of the pigments used in tattoo ink are "industrial-grade colors suitable for printers' ink or automobile paint."
The FDA's National Center for Toxicological Research (NCTR), research chemist Paul Howard, Ph.D., and his team are investigating to get more answers. What they do know is that some ink particles have shown the ability to go beyond the skin, into the bloodstream, and into the lymph nodes or lymphatic system, which is where the body carries out disease-causing organisms. And that's a problem.
The FDA also found some potentially dangerous substances, including metals and hydrocarbons that are known carcinogens in the ink, saying, "One chemical commonly used to make black ink called benzo(a)pryrene is known to be a potent carcinogen that causes skin cancer in animal tests."
Some ink particles have shown the ability to go beyond the skin, into the bloodstream and into the lymph nodes or lymphatic system, which is where the body carries out disease-causing organisms.
Outside the US, more studies are being conducted. The University of Bradford in the UK found that the tattoo process removes the body's main connective tissue and the ink particles leave the surface of the skin and travel elsewhere.
Another study out of the UK led by Jorgen Serup, a professor of dermatology at Copenhagen's Bispebjerg University Hospital. He claims that he found evidence that the nanoparticles present in inks can reach major organs of the body and cause cancer.
According to the International Business Times, the study says that as many as 13 out of 21 commonly used European inks contain cancer-causing chemicals. The article goes on to state that the Tattoo Ink Manufacturers of Europe "believe that about 5 percent of European tattooists use toxic ink, and wants the EU to compel ink makers to conduct risk assessments on their products and make the results public."
Think that henna tattoos might be your best shot? Think again! The Telegraph looked at a study in the United Arab Emirates, published in the "Leukemia and Lymphoma Journal." Women there who use henna to stain their nails, hands, feet, etc., confront a higher incidence of leukemia. They said it is not the henna itself that's the problem but the compounds used as a solvent for the henna powder. That solvent contains benzene, which is known to cause cancer. According to The Telegraph, benzene is banned in many countries but still used.
I checked many tattoo websites across the country to see if, perhaps, a newer, "cleaner" dye has been introduced since these studies were published, but I found no mention of anything. A few sites claimed that there are always risks since it is a dye/pigment that's permanently being added to the layers of your skin.
Bottom line: There's no hard evidence that there's a 100 percent connection to leukemia. But there's much cause for concern about what chemicals are in the ink, how the ink enters the body, and the long-term effects of the ink.
Ask questions. Know before you ink. Perhaps, if you have a history of cancer in your family and you are at higher risk, talk to your doctor as well.
The Presidential Alert System: Why Donald Trump is Texting You
At approximately 2:18 PM today, every cellphone in America received a message testing this new system.
The current chapter of American history feels like a piece of speculative fiction, something resembling a joke we collectively forgot the punchline to. In the past two months alone, we've watched our Commander-in-Chief demolish a foreign economy via Twitter, fall in love with a voluptuous beauty, and nominate a gang rapist to the Supreme Court. Donald Trump, by virtue of his absurdity, has sent the news into a state of quantum flux in which the country's more prominent newsrooms have been forced to hire full-time staffers to monitor social media, patiently waiting for the tweet that abolishes the SEC or makes it legal to kill your dog. Now, with the help of FEMA, the president has the power to send alerts directly to your cellphone, whether you want him to or not. At approximately 2:18 PM today, every cellphone in America received a message testing this system.
And no, you can't opt out of the messaging service. In 2006, Congress passed a law called the Warning, Alert, and Response Network Act preventing this. There's now a satellite uplink that telegraphs Trump's dementia-addled ramblings straight to your iPhone, and there's nothing you can do about it. This is kind of like having Bill O'Reilly's cirrhotic liver on speed dial. We live in hell.
Okay, so the above paragraph isn't exactly true. While the emergency texting program will light up your phone whenever there's "a natural disaster, act of terrorism, or other man-made disaster or threat to public safety," Trump (probably) won't use this system as a means of continuing his many Twitter rants. That said, the question of what exactly constitutes a "natural disaster, act of terrorism, or other man-made disaster or threat to public safety" might provide the president with just enough leeway to use the system as a means of communicating his private thoughts.
Irwin Redlener, director of the National Center for Disaster Preparedness at Columbia University, is worried that Trump will abuse this system, saying, "I'm not sure that the system would protect us from rogue announcements by a president who has exhibited the kind of behavior President Trump has over the last two years."
Also, it's not as if the government's never made an honest mistake with its emergency broadcast system. Remember in January when this happened:
HAWAII - THIS IS A FALSE ALARM. THERE IS NO INCOMING MISSILE TO HAWAII. I HAVE CONFIRMED WITH OFFICIALS THERE IS NO INCOMING MISSILE. pic.twitter.com/DxfTXIDOQs
— Tulsi Gabbard (@TulsiGabbard) January 13, 2018
Trump's steadily erratic Twitter posts and penchant for mocking the disabled have people worried that their phones are going to be inundated with a constant stream of presidential alerts. The fear is that if we get too many false alarms (or pointless rants), the text system will be rendered useless. Whether or not this happens remains to be seen, but the chances that this is the one function of his office that Trump uses responsibly seems unlikely.
Matt Clibanoff is a writer and editor based in New York City who covers music, politics, sports and pop culture. He currently serves as Lead Editor for Gramercy Media. His editorial work can be found in Inked Magazine, Pop Dust, The Liberty Project, and All Things Go. His fiction has been published in Forth Magazine. -- Find Matt at his website and on Twitter: @mattclibanoff