For far too long, topics relating to depression, mood disorders, and anxiety have been labeled taboo. It’s time to tear off the veil of secrecy surrounding mental health issues.
Sadly, those who were brave enough to come forward with their mental health struggles were frequently stigmatized by society at large. As a result of this intense, unwarranted judgment, many individuals felt there was no choice but to keep their disorders a secret.
With the passage of time, we’ve seen a turn of the tides in the US surrounding topics relating to mental illness. Now that research sheds light on how common these issues are, many people are encouraged to speak out about them. According to the National Alliance on Mental Illness, 1 in 5 individuals in the US struggle with issues relating to mental health.
Celebrities open up about mental health issues
For decades, mega-stars did their best to present only the most polished and sparkling versions of themselves and even give off an aura of mystery.
But nowadays, many celebrities are opening up to fans about their mental health struggles. Consumers of pop culture seem hungry for shared stories and experiences that are transparent and relatable rather than glamorized perfection. This cultural shift permits movie stars and pop sensations to get real with the world about personal issues that are far from picture-perfect.
Eliminating the stigma associated with depression, anxiety, PTSD, and more
When megastars get vulnerable and share about their behavioral health issues, individuals who are battling with mental illness feel seen. Knowing that their favorite actors and musicians also deal with anxiety, OCD, and depression can help so many people feel less alone.
And, fans can feel less ashamed about their own personal struggles when the people they look up to face similar obstacles.
If Selena Gomez can release an entire documentary about her experiences with bipolar disorder, it takes a weight off of people’s shoulders. If Megan The Stallion can shamelessly drop a track called “Anxiety,” fans can feel a sense of validation for their emotions. There’s something so comforting about knowing these mega-stars really are “just like us.”
But are these celebrities oversharing about their mental health?
Are Celebrities too candid with fans?
Not everyone is on board with this newfound transparency. On the other hand, a growing number of pop culture consumers think these celebs’ first-world issues have no relation to real-world problems and leave them totally out of touch.
Considering how wealthy most A-list stars are…some are convinced that celebrities will never understand the tribulations that lower and middle-class people face. As a result, some argue that celebrities have resources and access to things most of us could never dream of so they should have less mental stress.
Back in 2022, Bella Hadid was famously dragged when a resurfaced clip featured her crying when she couldn’t have a designer bag.
Of course, we’re all aware that Kendall Jenner has faced years of criticism for using her platform to talk about her crippling anxiety,
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“There is going to be those people that say, ‘Oh, OK, what does she have to worry about? What does she have to be anxious about?” the Keeping Up With The Kardashians star said in an interview with Vogue.
While Jenner goes on to acknowledge her privilege, she also says that fame doesn’t automatically preclude her troubles with mental illness. The reality star adds, “I’m still a human being at the end of the day.”
And let’s not forget during the height of the pandemic, when A-listers were brutally attacked online for complaining about being stuck inside their homes despite living in million-dollar mansions. In this instance, the masses were not so quick to sympathize with celebrities’ complaints.
When Ellen Degeneres whined about being unable to go outside during the pandemic and compared it to “being in jail,” the general public called her out.
Sophie Turner and other celebrities use their platform to advocate for mental health
But the notion that celebrities are out of touch when it comes to their first-world struggles is only half the argument.
Good Morning Britain host Piers Morgan stirred the pot when he suggested many celebrities “fake” mental health issues in an effort to boost their careers. “Sadly, I know a lot of well-known people (not The Rock) who’ve jumped on the ‘victimhood’ bandwagon to get positive publicity for themselves,” the controversial figure tweeted in 2019. “They do those with genuine mental illness a great disservice.”
His controversial take was met with a wave of backlash from celebs and the general public alike. Game of Thrones superstar Sophie Turner, who is an avid advocate of mental health, clapped back at the Good Morning Britain host.
She responded in a heated tweet, saying, "Or maybe they have a platform to speak out about it and help get rid of the stigma of mental illness, which affects 1 in 4 people in the UK per year. But please go ahead and shun them back into silence.”
Sophie Turner via Twitter
There seems to be a divide over how people feel about celebrities sharing intimate details regarding their mental health affairs. Whether you believe stars are splattering personal concerns all over social media simply to remain relevant or if you genuinely think they do a terrific job destigmatizing mental health problems is entirely up to you.
Personally, I love it when people like Demi Lovato and Ariana Grande reveal their struggles with depression and anxiety because it makes me feel less sensitive and ashamed about my own inner frailties. And I feel less alone.
The way I see it, when someone like Kendall Jenner gets brutally honest about her journey with crippling anxiety, it creates a sense of unity for everyone out there who is dealing with the same thing. Kendall, along with a slew of other celebrities, leverages her platform to build a fervent discourse on topics that have been swept under the rug for far too long.
Does Volunteering Actually Make a Difference?
An honest look at volunteerism.
This past year, 62.6 million Americans did some form of volunteer work.
The 7.8 billion hours they spent helping those in need, translates into around 184 billion dollars worth of labor, or $23.59 an hour. These numbers are only in reference to charitable work done within the U.S. and doesn't include the work of organizations like the Peace Corps and Red Cross abroad. All things considered, the nonprofit sector makes up a two trillion dollar chunk of our economy, employing one in ten Americans. When looking at these figures, it may feel a bit strange to question whether or not volunteerism actually works. With that much money involved, how could it not? Still, despite the steady rise in our capacity to help, the world keeps churning out wars, genocides, and natural disasters at a seemingly unmatchable rate. In many of these regions, no matter how many volunteers go, the problems are never solved, just mitigated, a constant ebb and flow between destitute and a more manageable form of poverty.
Why does it feel as though we have more volunteers than ever, but the world isn't getting any better?
It's worth mentioning that our material comforts–the ones that make it possible for us to consider building schools in Uganda or digging irrigation ditches in India–were funded, and therefore made possible, by the same capitalistic policies that turned many parts of the world into the kinds of places that we send volunteers. Our contributions to global warming and our stubborn refusal to do anything about it, have already begun to have noticeable effects on the planet. Hurricanes, like the ones that struck Puerto Rico, are getting stronger. And while global warming isn't solely our responsibility, greed, both foreign and domestic, is the culprit behind our collective inaction. On top of this, the U.S. sells weapons to so many different countries, that if you were to point to a war-torn region on a map, it's almost a statistical certainty that American guns helped make it that way. In the same vein, nonprofit work is a livelihood for 10% of the country, and by virtue of existing in the same system as ExxonMobil and Lockheed Martin, runs into its own sort of capitalistic paradox.
Peace Corps in South Africa
It's an incorrect assumption to think that just because charities don't sell anything, the nonprofit industry isn't manufacturing a product. It is.
Charities sell problems, along with the promise of solving them, to their donors. In turn, they use their donations to fund missions and pay employees. Even if an organization is run largely by volunteers, there are still huge costs associated with lodging and feeding those people. Unfortunately, there's a fundamental flaw in this business model. As a charitable organization fixes an issue, demand for their product goes down. For example, if a company sprouted up and its mission was to eliminate poverty in Philadelphia, after a certain point, helping people would become detrimental to the company's financial wellbeing.
The American Red Cross
While microeconomics play a central role in charity's relative ineffectiveness, they're only part of the story.
A lot of this can be more accurately attributed to the way in which we treat volunteerism in our society. For many, volunteering has become more about the perceived psychological benefits of helping others than the actual work involved. It's easy to brush this sort of selfish altruism off by saying the "ends justify the means," but there's something deeply false about it. Many also see volunteerism as a means of padding their resume or college application, instead of something done out of basic human decency. Maybe this point of view is puerile. Maybe people need to see concrete payback for their hard work, but it feels icky, especially considering the ways in which other countries consider charitable giving a civic duty.