For far too long, topics relating to depression, mood disorders, and anxiety have been labeled taboo. It’s time to tear off the veil of secrecy surrounding mental health issues.
Unfortunately, those who were brave enough to come forward with their mental health struggles were frequently stigmatized by society at large. As a result of the intense, unwarranted judgment, many individuals felt there was no choice but to keep their disorders a secret.
With the passage of time, we’ve seen a turn of the tides in the US surrounding topics relating to mental illness. Now that research sheds light on how common these issues are, many people are encouraged to speak out about them. According to the National Alliance on Mental Illness, 1 in 5 individuals in the US struggle with issues relating to mental health.
Celebrities open up about mental health issues
For decades, mega-stars did their best to present only the most polished and sparkling versions of themselves and even give off an aura of mystery.
But nowadays, many celebrities are opening up to fans about their mental health struggles. Consumers of pop culture seem hungry for shared stories and experiences that are transparent and relatable rather than glamorized perfection. This cultural shift permitts movie stars and pop sensations to get real with the world about personal issues that are far from picture-perfect.
Eliminating the stigma associated with depression, anxiety, PTSD, and more
When mega-stars get vulnerable and share about their behavioral health issues, individuals who are battling with mental illness feel seen. Knowing that their favorite actors and musicians also deal with anxiety, OCD, and depression can help so many people feel less alone.
And fans can feel less ashamed about their own personal struggles when the people they look up to face similar obstacles.
If Selena Gomez can release an entire documentary about her experiences with bipolar disorder, it takes a weight off of people’s shoulders. If Megan The Stallion can shamelessly drop a track called “Anxiety,” fans can feel a sense of validation for their emotions. There’s something so comforting about knowing these mega-stars really are “just like us.”
But are these celebrities oversharing about their mental health?
Are Celebrities too candid with fans?
Not everyone is on board with this newfound transparency. On the other hand, a growing number of pop culture consumers think these celebs’ first-world issues have no relation to real-world problems and leave them totally out of touch.
Considering how wealthy most A-list stars are…some are convinced that celebrities will never understand the tribulations that lower and middle-class people face. As a result, some argue that celebrities have resources and access to things most of us could never dream of so they should have less mental stress.
Back in 2022 Bella Hadid was famously dragged when a resurfaced clip featured her crying when she couldn’t have a designer bag.
Of course we’re all aware that Kendall Jenner has faced years of criticism for using her platform to talk about her crippling anxiety,
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“There is going to be those people that say, ‘Oh, OK, what does she have to worry about? What does she have to be anxious about?” the Keeping Up With The Kardashians star said in an interview with Vogue.
While Jenner goes on to acknowledge her privilege, she also says that fame doesn’t automatically preclude her troubles with mental illness. The reality star adds, “I’m still a human being at the end of the day.”
And let’s not forget during the height of the pandemic, when A-listers were brutally attacked online for complaining about being stuck inside their homes despite living in million-dollar mansions. In this instance, the masses were not so quick to sympathize with celebrities’ complaints.
When Ellen Degeneres whined about being unable to go outside during the pandemic and compared it to “being in jail,” the general public called her out.
Sophie Turner and other celebrities use their platform to advocate for mental health
But the notion that celebrities are out of touch when it comes to their first world struggles is only half the argument.
Good Morning Britain host Piers Morgan stirred the pot when he suggested many celebrities “fake” mental health issues in an effort to boost their careers. “Sadly, I know a lot of well-known people (not The Rock) who’ve jumped on the ‘victimhood’ bandwagon to get positive publicity for themselves,” the controversial figure tweeted in 2019. “They do those with genuine mental illness a great disservice.”
His controversial take was met with a wave of backlash from celebs and the general public alike. Game of Thrones superstar Sophie Turner, who is an avid advocate of mental health, clapped back at the Good Morning Britain host.
She responded in a heated tweet, saying, "Or maybe they have a platform to speak out about it and help get rid of the stigma of mental illness, which affects 1 in 4 people in the UK per year. But please go ahead and shun them back into silence.”
Sophie Turner via Twitter
There seems to be a divide over how people feel about celebrities sharing intimate details regarding their mental health affairs. Whether you believe stars are splattering personal concerns all over social media simply to remain relevant or if you genuinely think they do a terrific job destigmatizing mental health problems is entirely up to you.
Personally, I love it when people like Demi Lovato and Ariana Grande reveal their struggles with depression and anxiety because it makes me feel less sensitive and ashamed about my own inner frailties. And I feel less alone.
The way I see it, when someone like Kendall Jenner gets brutally honest about her journey with crippling anxiety, it creates a sense of unity for everyone out there who is dealing with the same thing. Kendall, along with a slew of other celebrities, leverages her platform to build a fervent discourse on topics that have been swept under the rug for far too long.
Visionaries Project: Interview with Elsie B., LGBTQ+ and Sex Workers’ Rights Activist
In our second Visionaries Project installment, we talk to sex workers' rights activist and writer Elsie B.
The Visionaries Project is a new subsection of The Liberty Project dedicated to highlighting the lives, passions, and work of radical activists currently working towards social justice and liberation from oppression. We aim to uplift the perspectives of diverse voices working in media and activism today—and not just the faces who make headlines, but the real people on the ground every day, working towards their visions of a better world.
For our second installment of the Visionaries Project, we're featuring Elsie B., a writer and activist who can be found on Twitter at @NotSuperIntoIt. Elsie is an out and proud member of the bisexual community and an active participant in the fight for sex workers' rights.
Sex workers, as Elsie informs us, often face unique legal constraints and social stigma that can prevent them from accessing adequate healthcare and opportunities. As sex workers' rights have been threatened in the United States and across the world by new laws that constrain their ability to work and share online under legal protections, the need for information and action has grown.
As Amnesty International implies, criminalization of sex workers' rights almost always puts them at a disadvantage. "We have chosen to advocate for the decriminalization of all aspects of consensual adult sex - sex work that does not involve coercion, exploitation or abuse," reads the organization's statement on the matter. "This is based on evidence and the real-life experience of sex workers themselves that criminalization makes them less safe."
Or as Elsie writes, "It's long past time to demand fair and equal treatment for sex workers, and the consequences of delayed action by civilians and lawmakers will be lethal."
We spoke to Elsie about how she became involved in the fight for sex workers' and LGBTQ+ rights, what kind of activism work she does, and how she unwinds after a long day of fighting oppression and injustice.
LIBERTY PROJECT: Can you tell me a bit about your background? How did you get interested in activism?
ELSIE B: I'm fortunate to have grown up in a family that values social justice. I was raised as an ethical vegetarian and attended circus protests as a child. In middle school, I printed animal rights literature and ordered a pack of stickers from Peta2 that said "cut class, not frogs," which I slapped on every table in the science room when the dissection unit began approaching. As I got older, my dad and I would attend political rallies for Democratic candidates. During college, my politics became more radical than those I was raised with, thanks to some incredible professors. I was involved in social justice clubs, including the campus LGBTQ+ outreach program and an animal rights group of which I became VP.
In graduate school, I met a group of activists who shared my radical political beliefs and were doing meaningful, grassroots work for social justice and to end animal suffering. As I befriended these folks, I began to widen my interests in regard to my activism. I met my friend Emily during this time who is a stripper. Her influence changed my understanding of feminism and women's rights.
After graduate school, I started a small organization that helped connect feminist women and worked for the Sanders 2016 campaign.
How did you first start getting interested in sex workers' and LGBTQ+ rights?
A: From the time I realized LGBTQ+ folks were treated differently, I've been interested in the rights of non-hetero folks. I grew up with gay and lesbian culture as a constant in my life. And, at about the age of eight, I realized I myself am interested in more than only the opposite sex.
My official foray into LGBTQ+ activism started in college, but I saw myself as an ally at that time. However, after the Pulse shooting, I began to see my role in the LGBTQ+ community not as an ally but as a member of the community. I had quietly come out as bisexual many years before but had never felt comfortable identifying as someone in the LGBTQ+ community. However, after the gut-wrenching experience of watching what I realized was my community face such horrific violence, I decided it was my responsibility as an out bisexual to fight for destigmatization, especially of bisexuals who are at the highest risk for suicidal ideation and attempts.
Around the same time, sex workers started to experience attacks on their primary methods of advertisements, especially on Backpage. As so many of my friends are sex workers, I saw the panic these workers experienced. This is when I began to incorporate sex workers' rights into my activism platform. Then, in 2018, FOSTA/SESTA was introduced and passed. During this time, I dedicated all of my activism to fighting FOSTA/SESTA. During that year, I marched, helped plan harm reduction meetings, petitioned, and contacted government officials. The energy during 2018 was one of terror and excitement as sex workers rallied to fight against these new laws. It was electrifying to be a part of the first International Wh*re's March, but that euphoric buzz of being with other activists was quelled as the reality of a changing internet landscape for sex workers sunk in.
Sex workers are being locked out of their accounts en masse. This is terrifying for sex workers who have already be… https://t.co/8d7TYSFL7A— Elsie (@Elsie) 1568936565.0
From 2018 to present, most of my activism has been based online, since sex workers work mostly in isolation. Through online communities, I have been able to continue my work in harm reduction, petitioning, and community organizing. I've also written under various pseudonyms (since even working as an activist carries stigma). I've had viral writing, which has given me some hope that sex workers' rights are beginning to creep into the consciousness of civilians, the term for non-sex workers.
Are there any challenges you've faced in activism work? Any particular successes, favorite moments, or pieces you've written?
A: Activism is draining, but there is no better feeling to me than having someone reach out to let me know how I've helped them. This has been especially true of my work as an activist for bisexual individuals. The number of messages I've received from people telling me I gave them the courage to come out or that reaching out to me is the first time they've admitted their attraction to more than one gender has been simultaneously heartbreaking and the most rewarding feeling.
Working as an activist for sex workers has unique challenges in that even associating with sex work as a topic comes with stigma. I usually work under pseudonyms, as I don't want my work in sex work to affect my other activism (I've worked in activism for education orgs which serve younger students).
Activism as a bisexual cis-woman has also been challenging, as biphobia and stigma are often just as hostile, if not more, in the community. Bisexuals have a unique fight, in that they are shunned from straight and gay communities for not being straight or gay enough. It can be painful to watch people choose to repress their complex sexual orientation in order to feel accepted by one group.
Coming out very publicly was one of the best feelings as an activist. It was such a personal act, and the number of friends and acquaintances who reached out to me during that time to tell me their stories was so touching.
Seattle Police shockingly claim sex workers need to be arrested "to disrupt the cycle of violence and abuse". Thi… https://t.co/WocSniI500— Kshama Sawant (@Kshama Sawant) 1570115501.0
What would you suggest people do if they want to start to get involved in the fight for LGBTQ+ and sex workers' rights?
A: For most people, the most effective activism they can do is within their own communities. Talking about sex workers and LGBTQ+ rights with family and friends may seem menial, but it is some of the most important work we can all do.
To talk to folks in your circles though, you need to be armed with correct information about those you are hoping to help. It is important to avoid savior complexes. Listen to people in the communities you want to fight for. Trusted sources are SWOP chapters, the ACLU, the LGBT Center in Los Angeles (or local chapters to you), and actual LGBTQ+ folks and sex workers.
Of course, you can volunteer and leaflet with local chapters and organizations, but it is also important to support community members directly. You can do this by supporting a business owned by LGTBQ+ folks and sex workers or by tipping them directly!
You do a lot of challenging work. What do you do to take care of yourself and have fun?
A: What's been so great about my current work is the wonderful people I have met. I have never had more fun with a group of people than my sex worker comrades. We take trips, drink wine in the backyard, and gas each other up constantly.
Personally, I go to the gym almost every day and try to spend some time there with my phone off. Turning your phone off is very important for activists (and all workers at this point). In 2019 we can be constantly reached, and it's hard not to engage when you are so passionate about your work helping others.
I also got a fully functional TV for the first time in my adult life this year and now understand the benefits of winding down watching TV (even if I mostly watch The Office).