“A tree is best measured when it is down,” the poet Carl Sandburg once observed, “and so it is with people.” The recent death of Harry Belafonte at the age of 96 has prompted many assessments of what this pioneering singer-actor-activist accomplished in a long and fruitful life.
Belafonte’s career as a ground-breaking entertainer brought him substantial wealth and fame; according to Playbill magazine, “By 1959, he was the highest paid Black entertainer in the industry, appearing in raucously successful engagements in Las Vegas, New York, and Los Angeles.” He scored on Broadway, winning a 1954 Tony for Best Featured Actor in a Musical – John Murray Anderson's Almanac. Belafonte was the first Black person to win the prestigious award. A 1960 television special, “Tonight with Belafonte,” brought him an Emmy for Outstanding Performance in a Variety or Musical Program or Series, making him the first Black person to win that award. He found equal success in the recording studio, bringing Calypso music to the masses via such hits as “Day-O (The Banana Boat Song)” and “Jamaica Farewell.”
Harry Belafonte - Day-O (The Banana Boat Song) (Live)www.youtube.com
Belafonte’s blockbuster stardom is all the more remarkable for happening in a world plagued by virulent systemic racism. Though he never stopped performing, by the early 1960s he’d shifted his energies to the nascent Civil Right movement. He was a friend and adviser to the Reverend Doctor Martin Luther King, Jr. and, as the New York Times stated, Belafonte “put up much of the seed money to help start the Student Nonviolent Coordinating Committee and was one of the principal fund-raisers for that organization and Dr. King’s Southern Christian Leadership Conference.”
The Southern Poverty Law Center notes that “he helped launch one of Mississippi’s first voter registration drives and provided funding for the Freedom Riders. His activism extended beyond the U.S. as he fought against apartheid alongside Nelson Mandela and Miriam Makeba, campaigned for Mandela’s release from prison, and advocated for famine relief in Africa.” And in 1987, he received an appointment to UNICEF as a goodwill ambassador.
Over a career spanning more than seventy years, Belafonte brought joy to millions of people. He also did something that is, perhaps, even greater: he fostered the hope that a better world for all could be created. And, by his example, demonstrated how we might go about bringing that world into existence.
Connecticut Approves Chronic Pain as Qualifying Condition to Medical Cannabis Program
There are now 38 ailments that qualify a patient for medical cannabis in the State of Connecticut.
Connecticut's medical cannabis program is about to get a lot bigger!
Last September the Regulation Review Committee approved two new conditions for the State's eight-year-old medical marijuana program. These recommendations were made by the Board of Physicians and Commissioner of Consumer Protection. By adding chronic pain and Ehlers-Danlos Syndrome to the list of qualifying conditions, there are now 38 ailments that qualify a patient for medical cannabis in the State of Connecticut. Below is a breakdown of approved conditions for adults over 18 years of age, as well as patients under the age of 18.
For Adults, Debilitating Medical Conditions Include:
- Cancer (Effective 2012)
- Glaucoma (Effective 2012)
- Positive status for HIV or Acquired Immune Deficiency Syndrome (Effective 2012)
- Parkinson's Disease (Effective 2012)
- Multiple Sclerosis (Effective 2012)
- Damage to the Nervous Tissue Of the Spinal Cord with Objective Neurological Indication of Intractable Spasticity (Effective 2012)
- Epilepsy (Effective 2012)
- Cachexia (Effective 2012)
- Wasting Syndrome (Effective 2012)
- Crohn's Disease (Effective 2012)
- Post-Traumatic Stress Disorder (Effective 2012)
- Sickle Cell Disease (Effective 2016)
- Post Laminectomy Syndrome with Chronic Radiculopathy (Effective 2016)
- Severe Psoriasis and Psoriatic Arthritis (Effective 2016)
- Amyotrophic Lateral Sclerosis (Effective 2016)
- Ulcerative Colitis (Effective 2016)
- Complex Regional Pain Syndrome, Type I and Type II (Effective 2016)
- Cerebral Palsy (Effective 2016)
- Cystic Fibrosis (Effective 2016)
- Irreversible Spinal Cord Injury with Objective Neurological Indication of Intractable Spasticity (Effective 2016)
- Terminal Illness Requiring End-Of-Life Care (Effective 2016)
- Uncontrolled Intractable Seizure Disorder (Effective 2016)
- Spasticity or Neuropathic Pain Associated with Fibromyalgia (Effective 2018)
- Severe Rheumatoid Arthritis (Effective 2018)
- Post Herpetic Neuralgia (Effective 2018)
- Hydrocephalus with Intractable Headache (Effective 2018)
- Intractable Headache Syndromes (Effective 2018)
- Neuropathic Facial Pain (Effective 2018)
- Muscular Dystrophy (Effective 2018)
- Osteogenesis Imperfecta (Effective 2018)
- Chronic Neuropathic Pain Associated with Degenerative Spinal Disorders (Effective 2018)
- Interstitial Cystitis (Effective 2019)
- MALS Syndrome (Median Arcuate Ligament Syndrome) (Effective 2019)
- Vulvodynia and Vulvar Burning (Effective 2019)
- Intractable Neuropathic Pain that is Unresponsive to Standard Medical Treatments (Effective 2019)
- Tourette Syndrome (Effective 2019)
- Ehlers-Danlos Syndrome (Effective 2020)
- Cerebral Palsy (Effective 2016)
- Cystic Fibrosis (Effective 2016)
- Irreversible Spinal Cord Injury with Objective Neurological Indication of Intractable Spasticity (Effective 2016)
- Severe Epilepsy (Effective 2016)
- Terminal Illness Requiring End-Of-Life Care (Effective 2016)
- Uncontrolled Intractable Seizure Disorder (Effective 2016)
- Muscular Dystrophy (Effective 2018)
- Osteogenesis Imperfecta (Effective 2018)
- Intractable Neuropathic Pain that is Unresponsive to Standard Medical Treatments (Effective 2018)
- Tourette Syndrome for patients who have failed standard medical treatment (Effective 2019)
- Ehlers-Danlos Syndrome
What’s killing your creativity?
The imagination is valuable, and we must clear space to let it live and thrive.
As children, our creativity is boundless. We have a few things that fuel it: energy, curiosity, and a passion for the make-believe. When I was a kid, I filmed my stuffed animals in hyper-human situations. I pretended to ride horses with my friends around the playground. I looked out over the slide to watch giant sea beasts. I pretended I lived in the 18th century, speaking in a foreign tongue. I drew cartoons of talking amoebas. None of it was real, and I loved it.
Instead of your ability to imagine, it becomes your ability to predict that starts to count. Instead of the fantasy of your stories, it's how good of a liar you can be that's more important. The adult world is less about color and more about stroke. Creativity is judged by one's ability to find new ways to trick people into doing what you want them to do.
In the adult world, creativity metamorphoses into something more profit-driven.
Young kids do not necessarily have to be stimulated by a "muse" to produce something creative. But as we age, we're less inclined to have these spontaneous thoughts. They're considered unproductive or silly. But daydreaming performs an essential function: that of stimulating different parts of our brain that need some serious dusting off.
How do we get back to that precious state of creativity? We need to free ourselves from repetitive and mundane tasks. Opening our eyes to the beautiful things around us instead of just seeing what we expect to see: the same street signs, the same faces.
We also need to perform a more difficult task. According to Buddhist nun Jeong Kwan, who is the culinary artist behind South Korean temple food, creativity and the ego cannot exist side by side. If one is to grow creatively, one has to let go of the ego. Now, everyone has ego, but having too much of it limits our ability to move forward because we are always keeping judgment at the forefront of our minds. When we stop thinking about what others think of us, we can access a new level of freedom from within, the freedom to be creative again.
But what does letting go of your ego mean? For a lot of us, this means tempering ourselves on social media, or not allowing ourselves to feel superior or inferior to anyone. We must go into situations knowing that people will be people, and we have to let them do their thing so that we can do ours. We fill our brain space with too much minutiae so we don't have any room left for our imagination. The imagination is valuable, and we must clear space to let it live.
