For far too long, topics relating to depression, mood disorders, and anxiety have been labeled taboo. It’s time to tear off the veil of secrecy surrounding mental health issues.
Sadly, those who were brave enough to come forward with their mental health struggles were frequently stigmatized by society at large. As a result of this intense, unwarranted judgment, many individuals felt there was no choice but to keep their disorders a secret.
With the passage of time, we’ve seen a turn of the tides in the US surrounding topics relating to mental illness. Now that research sheds light on how common these issues are, many people are encouraged to speak out about them. According to the National Alliance on Mental Illness, 1 in 5 individuals in the US struggle with issues relating to mental health.
Celebrities open up about mental health issues
For decades, mega-stars did their best to present only the most polished and sparkling versions of themselves and even give off an aura of mystery.
But nowadays, many celebrities are opening up to fans about their mental health struggles. Consumers of pop culture seem hungry for shared stories and experiences that are transparent and relatable rather than glamorized perfection. This cultural shift permits movie stars and pop sensations to get real with the world about personal issues that are far from picture-perfect.
Eliminating the stigma associated with depression, anxiety, PTSD, and more
When megastars get vulnerable and share about their behavioral health issues, individuals who are battling with mental illness feel seen. Knowing that their favorite actors and musicians also deal with anxiety, OCD, and depression can help so many people feel less alone.
And, fans can feel less ashamed about their own personal struggles when the people they look up to face similar obstacles.
If Selena Gomez can release an entire documentary about her experiences with bipolar disorder, it takes a weight off of people’s shoulders. If Megan The Stallion can shamelessly drop a track called “Anxiety,” fans can feel a sense of validation for their emotions. There’s something so comforting about knowing these mega-stars really are “just like us.”
But are these celebrities oversharing about their mental health?
Are Celebrities too candid with fans?
Not everyone is on board with this newfound transparency. On the other hand, a growing number of pop culture consumers think these celebs’ first-world issues have no relation to real-world problems and leave them totally out of touch.
Considering how wealthy most A-list stars are…some are convinced that celebrities will never understand the tribulations that lower and middle-class people face. As a result, some argue that celebrities have resources and access to things most of us could never dream of so they should have less mental stress.
Back in 2022, Bella Hadid was famously dragged when a resurfaced clip featured her crying when she couldn’t have a designer bag.
Of course, we’re all aware that Kendall Jenner has faced years of criticism for using her platform to talk about her crippling anxiety,
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“There is going to be those people that say, ‘Oh, OK, what does she have to worry about? What does she have to be anxious about?” the Keeping Up With The Kardashians star said in an interview with Vogue.
While Jenner goes on to acknowledge her privilege, she also says that fame doesn’t automatically preclude her troubles with mental illness. The reality star adds, “I’m still a human being at the end of the day.”
And let’s not forget during the height of the pandemic, when A-listers were brutally attacked online for complaining about being stuck inside their homes despite living in million-dollar mansions. In this instance, the masses were not so quick to sympathize with celebrities’ complaints.
When Ellen Degeneres whined about being unable to go outside during the pandemic and compared it to “being in jail,” the general public called her out.
Sophie Turner and other celebrities use their platform to advocate for mental health
But the notion that celebrities are out of touch when it comes to their first-world struggles is only half the argument.
Good Morning Britain host Piers Morgan stirred the pot when he suggested many celebrities “fake” mental health issues in an effort to boost their careers. “Sadly, I know a lot of well-known people (not The Rock) who’ve jumped on the ‘victimhood’ bandwagon to get positive publicity for themselves,” the controversial figure tweeted in 2019. “They do those with genuine mental illness a great disservice.”
His controversial take was met with a wave of backlash from celebs and the general public alike. Game of Thrones superstar Sophie Turner, who is an avid advocate of mental health, clapped back at the Good Morning Britain host.
She responded in a heated tweet, saying, "Or maybe they have a platform to speak out about it and help get rid of the stigma of mental illness, which affects 1 in 4 people in the UK per year. But please go ahead and shun them back into silence.”
Sophie Turner via Twitter
There seems to be a divide over how people feel about celebrities sharing intimate details regarding their mental health affairs. Whether you believe stars are splattering personal concerns all over social media simply to remain relevant or if you genuinely think they do a terrific job destigmatizing mental health problems is entirely up to you.
Personally, I love it when people like Demi Lovato and Ariana Grande reveal their struggles with depression and anxiety because it makes me feel less sensitive and ashamed about my own inner frailties. And I feel less alone.
The way I see it, when someone like Kendall Jenner gets brutally honest about her journey with crippling anxiety, it creates a sense of unity for everyone out there who is dealing with the same thing. Kendall, along with a slew of other celebrities, leverages her platform to build a fervent discourse on topics that have been swept under the rug for far too long.
The Multi-Billion Dollar Crystal Industry May Not Be So Healing to Mother Earth
It's much easier to certify the free-range, grass-fed provenance of a hamburger than it is to guarantee that tourmaline gemstone is conflict-free.
"Knowing the lineage of a crystal is somewhat akin to knowing where the meat you're eating came from," LA-based energy healer Colleen McCann told Goop in an article on the eight crystals every follower of the new New Age should know.
But there's a hitch. It's much easier to certify the free-range, grass-fed provenance of a hamburger than it is to guarantee that tourmaline gemstone is conflict-free. Crystals aren't just shrouded in mysticism; often their source is shrouded in straight-up mystery, as the New Republic recently reported.
"Imagine if someone who owned a burger joint had to figure out the entire agriculture meatpacking industry," Julie Abouzelof, owner of Hawaii's Moonrise Crystals, told the magazine. "Except there are 1,000 different meats, and nobody's farm is listed online, and even when you meet the farmer in person, they don't want to talk to you."
Crystals and gemstones are mined on every continent on Earth, and the process isn't universally bad news. In the U.S., you can dig-your-own crystals, just as you can pick-your-own strawberries. There are also small family- and state-owned mines with environmentally friendly operations. Among crystal sellers online, some are transparent about where their rocks are from.
Others just don't know.
"It's not like this is some big conspiracy cover-up," Abouzelof told the New Republic. "The sellers just don't always know."
What they don't know could hurt many people. Some crystals come from large-scale industrial gold, copper, and cobalt mine; the crystals aren't what miners are after, they're the profitable byproduct on the hunt for gold. In the US, these mines have had a deleterious effect on the environment, including groundwater contamination. In New Mexico, both the State and U.S. Department of Justice have filed natural resource claims against the Tyrone Copper Mine for damages to water and wildlife. It's the same mine that produced this large blue chrysocolla—a "supportive goddess energy stone," reported The New Republic,
And that's in the United States where the industry is regulated. In the Democratic Republic of Congo, children as young as seven work the cobalt and copper mines in the country's Katanga region that contain deposits of minerals like tourmaline, amethyst, citrine, blue and smoky quartz.
At the annual Gem, Mineral, and Fossil Showcase in Tucson, Arizona, Abouzelof chose not to buy a relatively cheap supply of jade when she learned it had been mined in Myanmar. The New York Times has compared Myanmar jade to blood diamonds; its extraction has "helped finance a bloody ethnic conflict and unleashed an epidemic of heroin use and H.I.V. infection among the Kachin minority who work the mines."
Those are the kind of bad vibes that can't be cleansed from a gemstone bathing in the light of the full moon.
But should the murky provenance of crystals keep you from getting your goddess on with the stones? If it's human rights you're worried about, your cell phone is probably a bigger ethical dilemma than your crystal collection, writes crystal healer and seller Hibiscus Moon. The so-called "conflict minerals" in our electronics fund human atrocities in the Democratic Republic of Congo, she writes, and "are the ones we need to concern ourselves with." Tony Nikischer, president of Excalibur Mineral Corporation, told Emily Atkin at the New Republic that crystal mining "certainly is not a 'despoiler of the earth' activity as some large-scale mining operations in foreign countries may be."
Maybe your rose quartz really will help usher in true love. But if you can't be sure you're not causing the suffering of another human spirit to praise something pretty in pink on your altar, it might not be worth it.
"You could give up the habit and leave those pretty rocks where they belong," writes Katie Herzog at The Stranger, "in the earth."