For far too long, topics relating to depression, mood disorders, and anxiety have been labeled taboo. It’s time to tear off the veil of secrecy surrounding mental health issues.
Sadly, those who were brave enough to come forward with their mental health struggles were frequently stigmatized by society at large. As a result of this intense, unwarranted judgment, many individuals felt there was no choice but to keep their disorders a secret.
With the passage of time, we’ve seen a turn of the tides in the US surrounding topics relating to mental illness. Now that research sheds light on how common these issues are, many people are encouraged to speak out about them. According to the National Alliance on Mental Illness, 1 in 5 individuals in the US struggle with issues relating to mental health.
Celebrities open up about mental health issues
For decades, mega-stars did their best to present only the most polished and sparkling versions of themselves and even give off an aura of mystery.
But nowadays, many celebrities are opening up to fans about their mental health struggles. Consumers of pop culture seem hungry for shared stories and experiences that are transparent and relatable rather than glamorized perfection. This cultural shift permits movie stars and pop sensations to get real with the world about personal issues that are far from picture-perfect.
Eliminating the stigma associated with depression, anxiety, PTSD, and more
When megastars get vulnerable and share about their behavioral health issues, individuals who are battling with mental illness feel seen. Knowing that their favorite actors and musicians also deal with anxiety, OCD, and depression can help so many people feel less alone.
And, fans can feel less ashamed about their own personal struggles when the people they look up to face similar obstacles.
If Selena Gomez can release an entire documentary about her experiences with bipolar disorder, it takes a weight off of people’s shoulders. If Megan The Stallion can shamelessly drop a track called “Anxiety,” fans can feel a sense of validation for their emotions. There’s something so comforting about knowing these mega-stars really are “just like us.”
But are these celebrities oversharing about their mental health?
Are Celebrities too candid with fans?
Not everyone is on board with this newfound transparency. On the other hand, a growing number of pop culture consumers think these celebs’ first-world issues have no relation to real-world problems and leave them totally out of touch.
Considering how wealthy most A-list stars are…some are convinced that celebrities will never understand the tribulations that lower and middle-class people face. As a result, some argue that celebrities have resources and access to things most of us could never dream of so they should have less mental stress.
Back in 2022, Bella Hadid was famously dragged when a resurfaced clip featured her crying when she couldn’t have a designer bag.
Of course, we’re all aware that Kendall Jenner has faced years of criticism for using her platform to talk about her crippling anxiety,
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“There is going to be those people that say, ‘Oh, OK, what does she have to worry about? What does she have to be anxious about?” the Keeping Up With The Kardashians star said in an interview with Vogue.
While Jenner goes on to acknowledge her privilege, she also says that fame doesn’t automatically preclude her troubles with mental illness. The reality star adds, “I’m still a human being at the end of the day.”
And let’s not forget during the height of the pandemic, when A-listers were brutally attacked online for complaining about being stuck inside their homes despite living in million-dollar mansions. In this instance, the masses were not so quick to sympathize with celebrities’ complaints.
When Ellen Degeneres whined about being unable to go outside during the pandemic and compared it to “being in jail,” the general public called her out.
Sophie Turner and other celebrities use their platform to advocate for mental health
But the notion that celebrities are out of touch when it comes to their first-world struggles is only half the argument.
Good Morning Britain host Piers Morgan stirred the pot when he suggested many celebrities “fake” mental health issues in an effort to boost their careers. “Sadly, I know a lot of well-known people (not The Rock) who’ve jumped on the ‘victimhood’ bandwagon to get positive publicity for themselves,” the controversial figure tweeted in 2019. “They do those with genuine mental illness a great disservice.”
His controversial take was met with a wave of backlash from celebs and the general public alike. Game of Thrones superstar Sophie Turner, who is an avid advocate of mental health, clapped back at the Good Morning Britain host.
She responded in a heated tweet, saying, "Or maybe they have a platform to speak out about it and help get rid of the stigma of mental illness, which affects 1 in 4 people in the UK per year. But please go ahead and shun them back into silence.”
Sophie Turner via Twitter
There seems to be a divide over how people feel about celebrities sharing intimate details regarding their mental health affairs. Whether you believe stars are splattering personal concerns all over social media simply to remain relevant or if you genuinely think they do a terrific job destigmatizing mental health problems is entirely up to you.
Personally, I love it when people like Demi Lovato and Ariana Grande reveal their struggles with depression and anxiety because it makes me feel less sensitive and ashamed about my own inner frailties. And I feel less alone.
The way I see it, when someone like Kendall Jenner gets brutally honest about her journey with crippling anxiety, it creates a sense of unity for everyone out there who is dealing with the same thing. Kendall, along with a slew of other celebrities, leverages her platform to build a fervent discourse on topics that have been swept under the rug for far too long.
Here's Why You Should Ditch Single Use Plastic Straws
Help save the planet and switch to reusuable straws!
Raise your hand if you order an iced coffee almost every day, maybe even twice a day, single-use plastic straw in tow. Those iced coffees, cocktails, soft drinks, smoothies, even those oh-so-good for you green juices are filling the oceans up with enough single-use plastic to form a new continent. A pile of garbage four times the size of California now sits in the middle of the Pacific Ocean.
By 2050 there may be more plastic in the ocean than fish. Single-use plastic straws are largely to blame, as they can't really be recycled. Even the disposable straws that claim to be recyclable are failing to live up to their promise. The truth is that plastic straws are too light weight to make it through mechanical recycling sorters. If they manage to make it to the recycling plant at all. Plastic straws are so light weight they're often blown out of recycling bins and ending up in the trash instead. The next stop is a landfill or the ocean.
500 million single-use plastic straws are used by Americans alone every single day! It's estimated that a truck full of plastic is dumped into the Pacific Ocean every minute. It isn't just the oceans that are in danger either. That to-go drink that took you 10 minutes to gulp down can potentially linger in the environment for over 2,000 years. Most plastic isn't biodegradable. It continues to break down until it's a microscopic size. Alarming amounts of marine life are confusing the microplastic for food. 71% of seabirds and 30% of turtles are found with plastic in their stomachs. Once plastic is ingested the oceans wildlife has a 50% mortality rate.
Pollution caused by single-use plastic Green Peace
In the midst of all this bad news, the good news is that it's easy for you to make a difference. Next time you order your favorite drink, just say no to a plastic straw! While you might think that you alone can't save the planet, you can probably save a few sea turtles. By ditching plastic straws, you can help lower the amount of plastic building up in the oceans. The average American throws away 185 pounds of plastic every year. 50% of it was only used once.
Facing recent public pressure, major companies have also decided to ditch plastic straws. Last month Starbucks announced it would eliminate single-use plastic straws globally by 2020. What will your favorite iced drink be using instead? Strawless lids and alternative-material straws. McDonalds and Evian have even announced plans to make a dent in their plastic consumption by 2025.
If you're ready to replace your single-use plastic straws for a more eco-conscious alternative here's a great option. Keep one in your purse, a few at home, gift them to all your coworkers! Spread the word. Every effort counts.
Reusable Straws:
Metal reusable strawsAoocan
Aoocan Extra Long 10.5" Drinking Metal Straws: $8
According to numerous headlines this is likely to be the year that single-use plastic straws get kicked to the curb. Tom Brady has even jumped in on the eco conscious efforts. Aside from Starbucks and McDonalds, Seaworld, Royal Carribean, and Ikea are all removing plastic straws from their parks. Alaska Airlines is getting rid of both plastic straws and stirrers on their flights. To help spread the word you can join the #stopsucking campaign on Instagram by tagging a picture of yourself using your reusable straw.