For far too long, topics relating to depression, mood disorders, and anxiety have been labeled taboo. It’s time to tear off the veil of secrecy surrounding mental health issues.
Sadly, those who were brave enough to come forward with their mental health struggles were frequently stigmatized by society at large. As a result of this intense, unwarranted judgment, many individuals felt there was no choice but to keep their disorders a secret.
With the passage of time, we’ve seen a turn of the tides in the US surrounding topics relating to mental illness. Now that research sheds light on how common these issues are, many people are encouraged to speak out about them. According to the National Alliance on Mental Illness, 1 in 5 individuals in the US struggle with issues relating to mental health.
Celebrities open up about mental health issues
For decades, mega-stars did their best to present only the most polished and sparkling versions of themselves and even give off an aura of mystery.
But nowadays, many celebrities are opening up to fans about their mental health struggles. Consumers of pop culture seem hungry for shared stories and experiences that are transparent and relatable rather than glamorized perfection. This cultural shift permits movie stars and pop sensations to get real with the world about personal issues that are far from picture-perfect.
Eliminating the stigma associated with depression, anxiety, PTSD, and more
When megastars get vulnerable and share about their behavioral health issues, individuals who are battling with mental illness feel seen. Knowing that their favorite actors and musicians also deal with anxiety, OCD, and depression can help so many people feel less alone.
And, fans can feel less ashamed about their own personal struggles when the people they look up to face similar obstacles.
If Selena Gomez can release an entire documentary about her experiences with bipolar disorder, it takes a weight off of people’s shoulders. If Megan The Stallion can shamelessly drop a track called “Anxiety,” fans can feel a sense of validation for their emotions. There’s something so comforting about knowing these mega-stars really are “just like us.”
But are these celebrities oversharing about their mental health?
Are Celebrities too candid with fans?
Not everyone is on board with this newfound transparency. On the other hand, a growing number of pop culture consumers think these celebs’ first-world issues have no relation to real-world problems and leave them totally out of touch.
Considering how wealthy most A-list stars are…some are convinced that celebrities will never understand the tribulations that lower and middle-class people face. As a result, some argue that celebrities have resources and access to things most of us could never dream of so they should have less mental stress.
Back in 2022, Bella Hadid was famously dragged when a resurfaced clip featured her crying when she couldn’t have a designer bag.
Of course, we’re all aware that Kendall Jenner has faced years of criticism for using her platform to talk about her crippling anxiety,
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“There is going to be those people that say, ‘Oh, OK, what does she have to worry about? What does she have to be anxious about?” the Keeping Up With The Kardashians star said in an interview with Vogue.
While Jenner goes on to acknowledge her privilege, she also says that fame doesn’t automatically preclude her troubles with mental illness. The reality star adds, “I’m still a human being at the end of the day.”
And let’s not forget during the height of the pandemic, when A-listers were brutally attacked online for complaining about being stuck inside their homes despite living in million-dollar mansions. In this instance, the masses were not so quick to sympathize with celebrities’ complaints.
When Ellen Degeneres whined about being unable to go outside during the pandemic and compared it to “being in jail,” the general public called her out.
Sophie Turner and other celebrities use their platform to advocate for mental health
But the notion that celebrities are out of touch when it comes to their first-world struggles is only half the argument.
Good Morning Britain host Piers Morgan stirred the pot when he suggested many celebrities “fake” mental health issues in an effort to boost their careers. “Sadly, I know a lot of well-known people (not The Rock) who’ve jumped on the ‘victimhood’ bandwagon to get positive publicity for themselves,” the controversial figure tweeted in 2019. “They do those with genuine mental illness a great disservice.”
His controversial take was met with a wave of backlash from celebs and the general public alike. Game of Thrones superstar Sophie Turner, who is an avid advocate of mental health, clapped back at the Good Morning Britain host.
She responded in a heated tweet, saying, "Or maybe they have a platform to speak out about it and help get rid of the stigma of mental illness, which affects 1 in 4 people in the UK per year. But please go ahead and shun them back into silence.”
Sophie Turner via Twitter
There seems to be a divide over how people feel about celebrities sharing intimate details regarding their mental health affairs. Whether you believe stars are splattering personal concerns all over social media simply to remain relevant or if you genuinely think they do a terrific job destigmatizing mental health problems is entirely up to you.
Personally, I love it when people like Demi Lovato and Ariana Grande reveal their struggles with depression and anxiety because it makes me feel less sensitive and ashamed about my own inner frailties. And I feel less alone.
The way I see it, when someone like Kendall Jenner gets brutally honest about her journey with crippling anxiety, it creates a sense of unity for everyone out there who is dealing with the same thing. Kendall, along with a slew of other celebrities, leverages her platform to build a fervent discourse on topics that have been swept under the rug for far too long.
Rest in Peace, Matthew Shepard
A victim of anti-gay hate, the LGBT icon's ashes are interred in Washington, DC.
Twenty years ago this month, a young gay man named Matthew Shepard was beaten and left for dead tied to a fence in Laramie, Wyoming.
Friday, on the other side of the country, his ashes were interred in a crypt at the Washington National Cathedral while thousands looked on. They came to celebrate the life of Shepard, who in the years since his death became a symbol of hope and love amidst anti-gay hate and oppression. For many LGBTQ+ people, the circumstances of his death bring memories of their own struggles, both inside the closet and out.
The public service was led by the Right Rev. Mariann Edgar Budde, Episcopal bishop of Washington and the Right Rev. Gene Robinson. Like Shepard, Robinson is an openly gay man, and poignantly, also the first elected as a bishop in the Episcopal Church.
Robinson had tears in his eyes as he welcomed attendees. To those who are LGBT, he said "many of you have been hurt by your own religious communities, and I want to welcome you back." He referred to Shepard's burial at the cathedral as a homecoming, saying "it is a remarkable step forward."
Cameron Pollack/NPR
Shepard's father thanked the attendees for their support. "It's so important that we now have a home for Matt... A home that is safe from haters. A home that he loved dearly." Robinson praised both of Shepard's parents, who founded the Matthew Shepard Foundation to combat hate crimes across the country, for devoting their lives to LGBT activism.
During the service, Robinson shared a touching anecdote from the police officer who first saw Shepard the day after his brutal attack. When she arrived, a deer was lying beside Shepard's body and looked the officer straight in the eye before running away.
"What she said was: 'That was the good Lord, no doubt in my mind.' And there's no doubt in my mind either. God has always loved Matt," Robinson said.
In October 1998, Shepard was tortured and robbed by two men he had encountered in a bar, and was subsequently abandoned for eighteen hours tethered to a chain-link fence. He died from his injuries five days later at the age of 21.
Prosecutors in his case alleged that Shepard was targeted because of anti-gay bigotry. The two attackers, Aaron McKinney and Russell Henderson, were both sentenced to life in prison. Although characterizing the murder as a hate crime has been disputed by some, outrage over Shepard's death ultimately led to the passage of the Shepard/Byrd Hate Crimes Prevention Act in 2009. James Byrd Jr, an African-American man killed by white supremacists in Texas, also inspired the legislation.
Getty Images
Shepard's funeral in 1998 was protested by the now-notorious Westboro Baptist Church carrying signs reading "God hates F*gs," "Matt in hell," "AIDS cures F*gs," among other hateful speech. During the trials for Shepard's killers, the group Angel Action peacefully counter-protested the church's signs while wearing white angel costumes. The costumes had ten-foot wingspans that covered and silenced the church protesters.
Throughout the Friday service, Robinson urged the crowd not only to commemorate Shepard, but to also confront the prejudice and violence that faces the LGBTQ community today. Marginalized factions within the community are particularly at risk of hate, like transgender people. "There are forces who would erase them from America," Robinson said. Twice he encouraged the crowd to "go vote."
Robinson received a long-standing ovation as he closed the service, choking down the final words:
"There are three things I'd say to Matt: 'Gently rest in this place. You are safe now. And Matt, welcome home.' Amen."
Joshua Smalley is a New York-based writer, editor, and playwright. Find Josh at his website and on Twitter: @smalleywrites.