For far too long, topics relating to depression, mood disorders, and anxiety have been labeled taboo. It’s time to tear off the veil of secrecy surrounding mental health issues.
Sadly, those who were brave enough to come forward with their mental health struggles were frequently stigmatized by society at large. As a result of this intense, unwarranted judgment, many individuals felt there was no choice but to keep their disorders a secret.
With the passage of time, we’ve seen a turn of the tides in the US surrounding topics relating to mental illness. Now that research sheds light on how common these issues are, many people are encouraged to speak out about them. According to the National Alliance on Mental Illness, 1 in 5 individuals in the US struggle with issues relating to mental health.
Celebrities open up about mental health issues
For decades, mega-stars did their best to present only the most polished and sparkling versions of themselves and even give off an aura of mystery.
But nowadays, many celebrities are opening up to fans about their mental health struggles. Consumers of pop culture seem hungry for shared stories and experiences that are transparent and relatable rather than glamorized perfection. This cultural shift permits movie stars and pop sensations to get real with the world about personal issues that are far from picture-perfect.
Eliminating the stigma associated with depression, anxiety, PTSD, and more
When megastars get vulnerable and share about their behavioral health issues, individuals who are battling with mental illness feel seen. Knowing that their favorite actors and musicians also deal with anxiety, OCD, and depression can help so many people feel less alone.
And, fans can feel less ashamed about their own personal struggles when the people they look up to face similar obstacles.
If Selena Gomez can release an entire documentary about her experiences with bipolar disorder, it takes a weight off of people’s shoulders. If Megan The Stallion can shamelessly drop a track called “Anxiety,” fans can feel a sense of validation for their emotions. There’s something so comforting about knowing these mega-stars really are “just like us.”
But are these celebrities oversharing about their mental health?
Are Celebrities too candid with fans?
Not everyone is on board with this newfound transparency. On the other hand, a growing number of pop culture consumers think these celebs’ first-world issues have no relation to real-world problems and leave them totally out of touch.
Considering how wealthy most A-list stars are…some are convinced that celebrities will never understand the tribulations that lower and middle-class people face. As a result, some argue that celebrities have resources and access to things most of us could never dream of so they should have less mental stress.
Back in 2022, Bella Hadid was famously dragged when a resurfaced clip featured her crying when she couldn’t have a designer bag.
Of course, we’re all aware that Kendall Jenner has faced years of criticism for using her platform to talk about her crippling anxiety,
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“There is going to be those people that say, ‘Oh, OK, what does she have to worry about? What does she have to be anxious about?” the Keeping Up With The Kardashians star said in an interview with Vogue.
While Jenner goes on to acknowledge her privilege, she also says that fame doesn’t automatically preclude her troubles with mental illness. The reality star adds, “I’m still a human being at the end of the day.”
And let’s not forget during the height of the pandemic, when A-listers were brutally attacked online for complaining about being stuck inside their homes despite living in million-dollar mansions. In this instance, the masses were not so quick to sympathize with celebrities’ complaints.
When Ellen Degeneres whined about being unable to go outside during the pandemic and compared it to “being in jail,” the general public called her out.
Sophie Turner and other celebrities use their platform to advocate for mental health
But the notion that celebrities are out of touch when it comes to their first-world struggles is only half the argument.
Good Morning Britain host Piers Morgan stirred the pot when he suggested many celebrities “fake” mental health issues in an effort to boost their careers. “Sadly, I know a lot of well-known people (not The Rock) who’ve jumped on the ‘victimhood’ bandwagon to get positive publicity for themselves,” the controversial figure tweeted in 2019. “They do those with genuine mental illness a great disservice.”
His controversial take was met with a wave of backlash from celebs and the general public alike. Game of Thrones superstar Sophie Turner, who is an avid advocate of mental health, clapped back at the Good Morning Britain host.
She responded in a heated tweet, saying, "Or maybe they have a platform to speak out about it and help get rid of the stigma of mental illness, which affects 1 in 4 people in the UK per year. But please go ahead and shun them back into silence.”
Sophie Turner via Twitter
There seems to be a divide over how people feel about celebrities sharing intimate details regarding their mental health affairs. Whether you believe stars are splattering personal concerns all over social media simply to remain relevant or if you genuinely think they do a terrific job destigmatizing mental health problems is entirely up to you.
Personally, I love it when people like Demi Lovato and Ariana Grande reveal their struggles with depression and anxiety because it makes me feel less sensitive and ashamed about my own inner frailties. And I feel less alone.
The way I see it, when someone like Kendall Jenner gets brutally honest about her journey with crippling anxiety, it creates a sense of unity for everyone out there who is dealing with the same thing. Kendall, along with a slew of other celebrities, leverages her platform to build a fervent discourse on topics that have been swept under the rug for far too long.
What the Term “Illegal” Means for Undocumented Immigrants
The term is typically used to refer to a whole person, not a person's legal status, and so it therefore implies that the person themselves is not a viable human being, thus not entitled to any human rights protections.
The word "illegal" has become a buzzword in modern immigration discourse, a common way of describing someone who has crossed the border into America without papers.
The term is typically used to refer to a whole person, not a person's legal status, and so it therefore implies that the person themselves is not a viable human being, thus not entitled to any human rights protections.
Image via thoughtco.com
The term "illegal immigrant" was first coined to describe Jews fleeing during the second world war. "How can a human being be illegal?" asked the writer and Holocaust survivor Elie Wiesel, pinpointing the contradictory nature of the term. In 2017, journalist Maria Hinojosa riffed on Elie Wiesel's description of illegality, stating that "Because once you label a people 'illegal,' that is exactly what the Nazis did to Jews.' You do not label a people 'illegal.' They have committed an illegal act. They are immigrants who crossed illegally. But they are not an illegal people."
Image from Time
Being labeled as illegal has severe consequences for those who fall under the term's shadow. An "illegal" immigrant cannot demand raises or report human rights abuses at work. Undocumented immigrants face the double pressure of fear of being sent back to where they came from and fear of being 'found out' in their new nation.
The majority of migrants labeled as "illegal" are actually doing work for low wages, and provide services while demanding nothing in return. In practice, their work is similar to mass incarceration, which keeps whole segments of the population out of sight while they perform unpaid labor and are unable to exercise their civil rights.
In the novel Dear America: Notes from an Undocumented Citizen, the Filipino journalist Jose Antonio Vargas outlines the unique stresses and pains that come with living as an undocumented civilian. "This book is about homelessness," he writes, "not in a traditional sense, but the unsettled, unmoored psychological state that undocumented immigrants like me find ourselves in. This book is about lying and being forced to lie to get by; about passing as an American and as a contributing citizen; about families, keeping them together and having to make new ones when you can't. This book is about constantly hiding from the government and, in the process, hiding from ourselves."
Vargas, a successful reporter, came to the US at eight and discovered he was undocumented at age 11; what followed were decades of trying to hide his status until he finally spoke out and became one of the most famous undocumented citizens in the public eye.
Image via Mother Jones
Every single migrant's story is different, and for many people, speaking out is not an option. Many people have to work, to support families or relatives at home, and cannot risk "coming out" as illegal like Vargas.
Image via CNN.com
Studies have found that undocumented immigrants—especially those of Latinx descent—are especially at risk of mental health disorders due to the unique combination of trauma and secrecy that often plagues their journeys to the United States. As Warsan Shire writes in her stunning poemHome, "how do the words / the dirty looks / roll off your backs / maybe because the blow is softer / than a limb torn off." Although living in an America that calls them "illegal" is preferable to remaining in their native countries, many migrants have written about the psychological impacts of living in constant fear, and of being "found out" on American soil.
Bigotry and xenophobia may be better alternatives than the violence that many migrants faced at home, but defining groups of people as "illegal" is a convenient way to strip human beings of their humanity, the very thing that lies at the heart of the United Nations' Declaration of Human Rights. Peoples who are in flux are especially at risk of getting lost, as official laws refuse to help them; outside of the light of official regulations, people are quite literally disappearing, slipping into the cracks between policy and legal protection.
Image via thoughtco.com
Keeping people in the subterranean realms of the criminal justice system or beneath the umbrella term of "illegal," is the result of a cycle that relies on many elements that work to perpetuate it. Xenophobia is one of the important steps that keep this cycle in place. A pervasive distrust of foreigners is a way of creating divisions and continuing cycles of disadvantage. Human rights abuses happen when human beings become faceless, anonymous, and stripped of recognition and legal protection. Rejecting and silencing people because they are so-called "illegal" even if it is not consciously spoken, is a way of selectively subjugating certain voices.
Of course, America has never been open to all migrants. This nation has a history of drawing non-white migrants to it when it needed labor—such as with the Chinese in California during the building of the railroads in the 19th century—and sending them home via acts like the Chinese Exclusion Act once the work was completed. This nation has a history of silencing certain groups, making it so they have no chance to even take a crack at the American dream.
Everyone is allowed to use language to express their beliefs—that's one foundational premise of the American experiment that everyone can agree on (though of course in practice it gets more complicated). Language is always political, and the word "illegal" carries powerful implications that it should at least be understood, not thrown around as an abstract umbrella term.
Eden Arielle Gordon is a writer and musician from New York City. Follow her on Twitter at @edenarielmusic.