For far too long, topics relating to depression, mood disorders, and anxiety have been labeled taboo. It’s time to tear off the veil of secrecy surrounding mental health issues.
Sadly, those who were brave enough to come forward with their mental health struggles were frequently stigmatized by society at large. As a result of this intense, unwarranted judgment, many individuals felt there was no choice but to keep their disorders a secret.
With the passage of time, we’ve seen a turn of the tides in the US surrounding topics relating to mental illness. Now that research sheds light on how common these issues are, many people are encouraged to speak out about them. According to the National Alliance on Mental Illness, 1 in 5 individuals in the US struggle with issues relating to mental health.
Celebrities open up about mental health issues
For decades, mega-stars did their best to present only the most polished and sparkling versions of themselves and even give off an aura of mystery.
But nowadays, many celebrities are opening up to fans about their mental health struggles. Consumers of pop culture seem hungry for shared stories and experiences that are transparent and relatable rather than glamorized perfection. This cultural shift permits movie stars and pop sensations to get real with the world about personal issues that are far from picture-perfect.
Eliminating the stigma associated with depression, anxiety, PTSD, and more
When megastars get vulnerable and share about their behavioral health issues, individuals who are battling with mental illness feel seen. Knowing that their favorite actors and musicians also deal with anxiety, OCD, and depression can help so many people feel less alone.
And, fans can feel less ashamed about their own personal struggles when the people they look up to face similar obstacles.
If Selena Gomez can release an entire documentary about her experiences with bipolar disorder, it takes a weight off of people’s shoulders. If Megan The Stallion can shamelessly drop a track called “Anxiety,” fans can feel a sense of validation for their emotions. There’s something so comforting about knowing these mega-stars really are “just like us.”
But are these celebrities oversharing about their mental health?
Are Celebrities too candid with fans?
Not everyone is on board with this newfound transparency. On the other hand, a growing number of pop culture consumers think these celebs’ first-world issues have no relation to real-world problems and leave them totally out of touch.
Considering how wealthy most A-list stars are…some are convinced that celebrities will never understand the tribulations that lower and middle-class people face. As a result, some argue that celebrities have resources and access to things most of us could never dream of so they should have less mental stress.
Back in 2022, Bella Hadid was famously dragged when a resurfaced clip featured her crying when she couldn’t have a designer bag.
Of course, we’re all aware that Kendall Jenner has faced years of criticism for using her platform to talk about her crippling anxiety,
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“There is going to be those people that say, ‘Oh, OK, what does she have to worry about? What does she have to be anxious about?” the Keeping Up With The Kardashians star said in an interview with Vogue.
While Jenner goes on to acknowledge her privilege, she also says that fame doesn’t automatically preclude her troubles with mental illness. The reality star adds, “I’m still a human being at the end of the day.”
And let’s not forget during the height of the pandemic, when A-listers were brutally attacked online for complaining about being stuck inside their homes despite living in million-dollar mansions. In this instance, the masses were not so quick to sympathize with celebrities’ complaints.
When Ellen Degeneres whined about being unable to go outside during the pandemic and compared it to “being in jail,” the general public called her out.
Sophie Turner and other celebrities use their platform to advocate for mental health
But the notion that celebrities are out of touch when it comes to their first-world struggles is only half the argument.
Good Morning Britain host Piers Morgan stirred the pot when he suggested many celebrities “fake” mental health issues in an effort to boost their careers. “Sadly, I know a lot of well-known people (not The Rock) who’ve jumped on the ‘victimhood’ bandwagon to get positive publicity for themselves,” the controversial figure tweeted in 2019. “They do those with genuine mental illness a great disservice.”
His controversial take was met with a wave of backlash from celebs and the general public alike. Game of Thrones superstar Sophie Turner, who is an avid advocate of mental health, clapped back at the Good Morning Britain host.
She responded in a heated tweet, saying, "Or maybe they have a platform to speak out about it and help get rid of the stigma of mental illness, which affects 1 in 4 people in the UK per year. But please go ahead and shun them back into silence.”
Sophie Turner via Twitter
There seems to be a divide over how people feel about celebrities sharing intimate details regarding their mental health affairs. Whether you believe stars are splattering personal concerns all over social media simply to remain relevant or if you genuinely think they do a terrific job destigmatizing mental health problems is entirely up to you.
Personally, I love it when people like Demi Lovato and Ariana Grande reveal their struggles with depression and anxiety because it makes me feel less sensitive and ashamed about my own inner frailties. And I feel less alone.
The way I see it, when someone like Kendall Jenner gets brutally honest about her journey with crippling anxiety, it creates a sense of unity for everyone out there who is dealing with the same thing. Kendall, along with a slew of other celebrities, leverages her platform to build a fervent discourse on topics that have been swept under the rug for far too long.
Death Toll Rises in Indonesia; Tsunami has Claimed Close to 1,350 Lives
The citizens of Palu are still dealing with the aftermath of Friday's earthquake.
On Friday, the city of Palu was overcome by a 20-foot tsunami after a 7.5-magnitude earthquake hit near Sulawesi.
The island is the 11th largest in the Indonesian archipelago, and Palu, the capital of Central Sulawesi province, is home to 300,000 people and considered an emerging tourist destination. Five days after the initial catastrophe, widespread destruction and dwindling resources create a climate of fear and desperation, and damage to roads and infrastructure have made it difficult for resources to reach critically affected areas, leaving people to live in makeshift tents and loot stores for food and water.
Efforts to find survivors among demolished buildings and rubble has been slow work, with most rescue teams working by hand. On Sunday, Sutopo Purwo Nugroho, spokesperson for the disaster agency (BNBP), said they pulled 13 bodies and two survivors from the wreckage of malls and hotels. One hotel had an estimated 50 people trapped inside as of Monday morning.
ABC now in Palu - at one of the worst disaster sites - a 7 storey hotel that collapsed in the earthquake. 30-40 people still inside, voices were still calling for help this morning @abcnews pic.twitter.com/2tE4vSEYhL
— Anne Barker (@AnneABarker) October 1, 2018
Some lives ended horrifically when they were buried in mud in a phenomenon known as liquefaction. When soil is loose, waterlogged, and shaken violently (as it does during a strong earthquake), it can become unstable and sink unevenly, losing its ability to support structures such as houses and bridge foundations. Several thousand homes were lost in the region as the ground underneath them gave way. As of right now, more than 61,000 have fled their homes and are trying to escape a city plagued by bandits and "armed thugs."
BBC reporters in the area observed police guarding shops, with locals pressing for entry. Officers sprayed tear gas and fired shots in the air to disperse crowds. Stones were thrown at officers as tensions rose. Eventually, the authorities relented and allowed entry as people excitedly grabbed bags of food and drink.
Adek Berry/Agence France-Presse
On Monday, thousands of people wanting to escape the city flocked to the airport runway, breaking down fences and hugging the wheels of military planes attempting take-off. "We have not eaten for three days!" one woman yelled. "We just want to be safe!"
While there were plans to install a warning system after the severe 2004 tsunami, these plans were stalled due to intergovernmental disagreements. The little warning that citizens of Palu were supposed to get, a series of government-sponsored text messages, never went out because of earthquake interference. Because of this, many Indonesians feel that their government has failed them, both in the preparatory stages and in their dealing with the aftermath of the disaster.
In response to the devastation, humanitarian aid is now reaching the city in guarded convoys. More than 18 countries, including the United States and Australia, have pledged to help. President Trump told reporters on Monday that he dispatched first responders and the military to help with the "really bad, bad situation."
No significant foreign military aid has yet arrived in the region.
Joshua Smalley is a New York-based writer, editor, and playwright. Find Josh at his website and on Twitter: @smalleywrites.