For far too long, topics relating to depression, mood disorders, and anxiety have been labeled taboo. It’s time to tear off the veil of secrecy surrounding mental health issues.
Sadly, those who were brave enough to come forward with their mental health struggles were frequently stigmatized by society at large. As a result of this intense, unwarranted judgment, many individuals felt there was no choice but to keep their disorders a secret.
With the passage of time, we’ve seen a turn of the tides in the US surrounding topics relating to mental illness. Now that research sheds light on how common these issues are, many people are encouraged to speak out about them. According to the National Alliance on Mental Illness, 1 in 5 individuals in the US struggle with issues relating to mental health.
Celebrities open up about mental health issues
For decades, mega-stars did their best to present only the most polished and sparkling versions of themselves and even give off an aura of mystery.
But nowadays, many celebrities are opening up to fans about their mental health struggles. Consumers of pop culture seem hungry for shared stories and experiences that are transparent and relatable rather than glamorized perfection. This cultural shift permits movie stars and pop sensations to get real with the world about personal issues that are far from picture-perfect.
Eliminating the stigma associated with depression, anxiety, PTSD, and more
When megastars get vulnerable and share about their behavioral health issues, individuals who are battling with mental illness feel seen. Knowing that their favorite actors and musicians also deal with anxiety, OCD, and depression can help so many people feel less alone.
And, fans can feel less ashamed about their own personal struggles when the people they look up to face similar obstacles.
If Selena Gomez can release an entire documentary about her experiences with bipolar disorder, it takes a weight off of people’s shoulders. If Megan The Stallion can shamelessly drop a track called “Anxiety,” fans can feel a sense of validation for their emotions. There’s something so comforting about knowing these mega-stars really are “just like us.”
But are these celebrities oversharing about their mental health?
Are Celebrities too candid with fans?
Not everyone is on board with this newfound transparency. On the other hand, a growing number of pop culture consumers think these celebs’ first-world issues have no relation to real-world problems and leave them totally out of touch.
Considering how wealthy most A-list stars are…some are convinced that celebrities will never understand the tribulations that lower and middle-class people face. As a result, some argue that celebrities have resources and access to things most of us could never dream of so they should have less mental stress.
Back in 2022, Bella Hadid was famously dragged when a resurfaced clip featured her crying when she couldn’t have a designer bag.
Of course, we’re all aware that Kendall Jenner has faced years of criticism for using her platform to talk about her crippling anxiety,
@bestmomentsofinteverview Kendall Jenner on her anxiety struggle. #fy #fyp #foryou #foryoupage #viral #modelling #kimkardashian #kimkardashianwest #khloekardashian #krisjenner #kyliejenner #kyliecosmetics #kendalljenner #kourtneykardashian #scottdisck #kendall #victoriasecret #runway #horseriding #drink818 #skims #skkn #skkypartners #goodamerican #thekardashians #keepingupwiththekardashians #kylieskin #kyliebaby #poosh #arthurgeorge87 #getsafely #caitlynjenner #kuwtk #thekardashianshulu #anxiety #anxietystruggle #anxietystruggles #mentalhealth ♬ original sound - bestmomentsofinterviews
“There is going to be those people that say, ‘Oh, OK, what does she have to worry about? What does she have to be anxious about?” the Keeping Up With The Kardashians star said in an interview with Vogue.
While Jenner goes on to acknowledge her privilege, she also says that fame doesn’t automatically preclude her troubles with mental illness. The reality star adds, “I’m still a human being at the end of the day.”
And let’s not forget during the height of the pandemic, when A-listers were brutally attacked online for complaining about being stuck inside their homes despite living in million-dollar mansions. In this instance, the masses were not so quick to sympathize with celebrities’ complaints.
When Ellen Degeneres whined about being unable to go outside during the pandemic and compared it to “being in jail,” the general public called her out.
Sophie Turner and other celebrities use their platform to advocate for mental health
But the notion that celebrities are out of touch when it comes to their first-world struggles is only half the argument.
Good Morning Britain host Piers Morgan stirred the pot when he suggested many celebrities “fake” mental health issues in an effort to boost their careers. “Sadly, I know a lot of well-known people (not The Rock) who’ve jumped on the ‘victimhood’ bandwagon to get positive publicity for themselves,” the controversial figure tweeted in 2019. “They do those with genuine mental illness a great disservice.”
His controversial take was met with a wave of backlash from celebs and the general public alike. Game of Thrones superstar Sophie Turner, who is an avid advocate of mental health, clapped back at the Good Morning Britain host.
She responded in a heated tweet, saying, "Or maybe they have a platform to speak out about it and help get rid of the stigma of mental illness, which affects 1 in 4 people in the UK per year. But please go ahead and shun them back into silence.”
Sophie Turner via Twitter
There seems to be a divide over how people feel about celebrities sharing intimate details regarding their mental health affairs. Whether you believe stars are splattering personal concerns all over social media simply to remain relevant or if you genuinely think they do a terrific job destigmatizing mental health problems is entirely up to you.
Personally, I love it when people like Demi Lovato and Ariana Grande reveal their struggles with depression and anxiety because it makes me feel less sensitive and ashamed about my own inner frailties. And I feel less alone.
The way I see it, when someone like Kendall Jenner gets brutally honest about her journey with crippling anxiety, it creates a sense of unity for everyone out there who is dealing with the same thing. Kendall, along with a slew of other celebrities, leverages her platform to build a fervent discourse on topics that have been swept under the rug for far too long.
The Climate Crisis Is About Social Oppression
Climate change activism has a whiteness problem and a class problem.
Climate change is inextricably linked to other systems of oppression, like neoliberal capitalism and colonization. But mainstream environmental movements have historically failed to recognize the roots of the climate crisis; and partly because of this, climate change activism has a whiteness problem and a class problem.
The movement's hypocrisy has grown harder to ignore as the climate crisis has intensified. Environmental racism has left poorer communities on the frontlines of unclean air and dangerous pipelines, while largely shutting their voices out of the decision and policy-making aspects of change.
The problem is rooted in the way environmental activism has traditionally been defined. Early environmental efforts (at least the ones that received the most funding) often focused on preservation and conservation of untouched land. These efforts existed in silos, painting the Earth as a childlike entity—as if the planet was separate and somehow lower than humans. This Earth was treated like an entity that required saving, and the saving was to be done by corporate firms and guilty consumers.
Even during these early times, many groups were actively fighting systemic oppression in conjunction with environmental activism, from Latino farmworkers protesting pesticides to Black students in Harlem fighting to oppose city garbage dumps in their communities. Still, over the next several decades, the mainstream environmental movement failed to realize that the climate crisis was not merely a matter of spoiled rivers and suffering polar bears. The climate crisis was seen as something separate from human life and separate from other social issues. Large "big green" corporations focused on promoting small changes that people could make on individual scales, as if "going green" could save us. We could all take shorter showers, take the bus instead of driving, purchase expensive organic products, and shut up—nevermind that the super wealthy have always used up far more resources and energy than their fair share.
A Crisis of Understanding
"Our economic system and our planetary system are now at war," writes Naomi Klein in This Changes Everything: Capitalism Vs. the Climate. "Or, more accurately, our economy is at war with many forms of life on earth, including human life. What the climate needs to avoid collapse is a contraction in humanity's use of resources; what our economic model demands to avoid collapse is unfettered expansion. Only one of these sets of rules can be changed, and it's not the laws of nature."
The climate movement will absolutely fail if it does not recognize the importance of its relationships with other social movements. The climate movement must stand in solidarity with organizations fighting for racial and class equity, for an end to the prison industrial complex and for reparations. It must stand in solidarity with people of color and particularly with Indigenous people, who have always been leading in the fight, and all climate movements must defer to leaders who are living on the front lines of the crisis.
If the climate movement continues to prioritize "an end to the climate crisis" over an end to capitalism, if the movement continues to languish in apocalyptic fears rather than paying attention to how climate actually affects people's lives, if the movement remains disconnected from actual life and the way that the climate crisis is already here for so many people around the globe, it will fail.
socialism.ca
Just as we humans cannot survive if we view ourselves as separate from the earth, we can't view the climate crisis as unrelated to other issues of inequality and systemic violence. We need to understand that, just as everything in nature relies on everything else—rivers flow into oceans, tree roots create an underlying network of communication that stretches through an entire forest—the movement to stop climate change is the movement to end relentless capitalism, which is also the movement to actually address the monetary inequalities that still exist because of America's legacy of colonization, slavery, and other violences.
The Future of Environmental Justice
Activist groups are waking up to this, at least theoretically. Groups like the youth organization Sunrise Movement have rallied around Alexandria Ocasio-Cortez's Green New Deal, a movement that aims to combine a massive reduction in carbon emissions with reforms that will make safe housing, affordable food, and health care available to everyone.
In some ways, Sunrise still suffers from the problems that have always plagued environmental groups: a pervasive level of whiteness and classism. But the movement has been discussing how to change this, initiating a hub restructure program and encouraging the development of smaller, more local groups that will facilitate local outreach. The next step is to put the voices of people who are already fighting for justice into power, people like the Indigenous climate activists who have been protecting the earth for centuries, often at great personal risk.
These are complex tasks that require deep thought and challenging conversations, but they are of the utmost importance. The environmental movement will fail unless it embraces its interconnectedness with all things–Embracing interconnectedness will only ever make us all stronger.
Climate change will inevitably result in tremendous change. If we somehow succeed in pulling the world back from the brink of climate disaster but fail to address other systems of oppression—if we merely keep the world as it is, favoring only the super-rich, allowing suffering on a massive scale despite the fact that we have the resources to address it—would the movement be a victory for anyone except those who were already winning?
4 Easy Ways to Make Fighting Climate Change a Part of Your Holiday Traditions
Reduce your carbon footprint for Thanksgiving and beyond
Are you worried about your carbon footprint this holiday season? There's a limit to how much the responsibility for climate change individuals can take when industry is the true locus of the damage, and governmental regulation is necessary to reign it in. Still, with all the travel and the piles of food piled on top of other piles of food, it's easy to see why some people are taking note of the waste and pollution that results from these annual occasions. Does that mean we should give up these rare chances to celebrate and share with far-flung relatives?
Most of us aren't interested in that option, so how do we balance all the positivity of the holidays against the shocking environmental impact they bring? There's a number of methods you can add to your holiday traditions to help minimize your carbon footprint. Hopefully some of these options will fit into your holiday plans and reduce any stress about your carbon footprint.
Travel Less or Travel Better
Whether you're celebrating Thanksgiving, Christmas, New Year's, or Hanukkah, travel is likely the biggest factor contributing to your carbon footprint, but there are a lot of ways you can minimize your impact. Obviously the best way to cut down is to stay local for some or all of the holidays. Many young people prefer to celebrate "Friendsgiving" in their transplant cities and set aside time for video calls with family, rather than trekking back to their hometowns. And if you just don't like your family, pointing to environmental concerns is a perfectly legitimate excuse.
If that's not an option for you—or if you really love your family for whatever reason—choosing buses and trains over cars and planes is always a plus, and selecting a location that is convenient to the greatest number of attendees can make a huge difference. And if you're thinking of travelling to New York City for the Christmas tree lighting or the New Year's Eve ball drop, don't. They're awful.
Get Cozy
Winter heating is hugely wasteful. Any time you see icicles hanging off the side of a house or building, that's a clear sign of heat seeping out into the world. Insulation can go a long way to cutting down on both waste and costs, and signing up with an alternative energy provider like Green Mountain Energy can do a lot to minimize your impact, but there are other strategies that can help you do more while getting you into the holiday spirit, all of which can be summed up with two beautiful words: Get cozy.
Bundle up in your warmest sweater and a pair of thick socks. Share a blanket and some cocoa on the couch with your loved ones. Keep each other warm in one cozy room, rather than heating the whole house. A space heater can be a great way to cut down on your emissions and encourage your whole family to get a little closer.
Get Creative with Your Gifts
Green and eco-friendly gifts are a nice idea and can be really great if they're taking the place of a more wasteful purchase, but there is no ethical consumption under capitalism, and the waste that goes into the manufacture, shipping, and packaging of green-branded goods generally outweighs their benefits.
The greenest option is probably the one you haven't gotten away with since you were ten. A book of coupons for chores and favors doesn't cost you or the environment anything. But if you lack the courage to try pulling off a scam like that, there are some pricier experience-gifts that are a lot more eco-friendly—and a lot more memorable—than an solar-powered phone charger or a pair of pants made from bamboo. A gift card to a farm-to-table restaurant, a voucher for a massage, or just a donation to the Human Fund (or, you know, a real charity) are all great options that don't require wasteful wrapping. Alternatively, if you can make a gift yourself, you'll be a real hero.
Cut Down on Your Meat and Dairy
Okay, this is a big one. After travel, the food that we eat—and the food we throw away—are responsible for the largest portion of our carbon output. Meat is generally the biggest contributor, but red meat is particularly bad. So if you usually have a ham or a roast beside your turkey, cutting that out is a good move. And if you can cut out the turkey itself—or even just choose a smaller turkey—that's even better.
There are obviously other factors to consider, like the distance your food has to travel, and the amount of water that goes into its production, but you may not want to get your PhD before your next meal, in which case, cutting out meat is a simple and effective way to drastically reduce your carbon footprint. Meatless Mondays are an easy step that more people are taking these days, but if you're really concerned about your impact this holiday season, you can offset the added emissions from travel by cutting out meat for a few days, a week, or a month at a time.
If we made that kind of practice a part of our holiday traditions—cutting out meats for some portion of December—we could go a long way toward pairing back holiday emissions. With recent advances in meat alternatives from Beyond Meat and Impossible Foods, you might find the change easier than you would think. And if enough of us pick up the habit, the agricultural industry will have no choice but to shift toward more sustainable foods.
On World Population Day: How Climate Change Could Make Us Go Extinct
The world is both hotter and more overcrowded than ever before. Naturally, these things are intertwined.
World Population Day was established in 1989 by the United Nations Council in order to draw attention to population issues. Back then, the world's population stood at 5.198 billion. Thirty years later, there are 7.7 billion people in the world, with an estimated 360,000 more being born each day.
It's hard to think about overpopulation without thinking about climate change, which threatens the livelihoods of every single one of these new children.
Climate change's consequences have already begun to emerge, and needless to say, they will worsen exponentially if climate change continues at its current rate. Effects include rising sea levels, tens of thousands of heat-related deaths, polluted air, a spike in chronic illnesses, severe droughts, mass extinctions that ruin ecological systems and destroy agriculture, and many natural disasters such as hurricanes and wildfires that will devastate infrastructure and generate massive flows of refugees. We've already seen these things, in the devastating 2018 California wildfires, in hurricanes like Sandy and Maria, in the drought that was a root cause of the Syrian refugee crisis, and in so many other instances.
Image via Undark
These events are only the tip of the iceberg. A 2018 UN report announced that we have twelve years to reverse the worst effects of climate change; if we fail to essentially keep temperatures from rising above 1.5C, hundreds of millions of people will suffer the consequences.
Certainly, the vastness of our world's population is a root cause of this deadly warming. According to Business Today, "One of the greatest consequences of growing population, which is perhaps a great threat to our livelihood as well, is the quick depletion of natural resources." More people means more carbon burned, more resources consumed, more people falling through the cracks.
In a merely theoretical sense, it seems logical that humanity's population explosion would happen concurrently with exponential climate change and ecological disaster, because the way our population has grown is anything but natural.
Prior to the Industrial Revolution, human society followed a particular law: As populations grow, food supplies decrease, and so the population decreases, and the food supply increases. This is the same rule that keeps animal populations in check. However, since the dawn of industry, human beings have been producing more and more food and resources to support our burgeoning population, effectively placing ourselves at the top of the food chain, subsequently displacing animal populations, and decimating our natural resources.
Now, we are reaching a breaking point.
Image via MarketWatch
However, it's too simplistic to say that the amount of people in the world is directly proportional to the rate of climate change. It's true that the locations where the largest percentages of children are being born are the places that will be most severely damaged by the rising tides and hurricanes that are stemming from warming. According to Time Magazine, rapid population growth will only lock these nations into cycles of poverty, making it extremely difficult for these places to rebound from climate change's effects. However, these places are not the ones producing the majority of carbon emissions: That honor is reserved for developed countries, like the US.
The real cause of climate change is not overpopulation alone. It's the mentality that has allowed oil companies to grow into the massive corporations they are; and that has allowed Americans, who comprise 5% of the global population, to consume 25% of the world's resources, and that has allowed many childless couples in the US to consume far more resources than couples with children. That mentality has led us to accumulate endlessly without paying any heed to natural balances or equity.
Therefore, reducing the population is actually not the most important step that needs to be taken in order to combat climate change. This is because, according to Vox, it's not that the resources we have can't support a larger population: the US could successfully feed 400 million people simply by consuming locally what we are currently exporting. The problem is that we can't maintain the kinds of resource-guzzling, carbon-based lifestyles that we—and particularly, the extremely wealthy—have become accustomed to living. Simply reducing the number of people but not addressing our society's problem with carbon and consumption will have a negligible effect on the climate. In actuality, lower fertility rates can lead to higher GDP, as childless folks can accumulate more resources that they in turn spend on flights and other energy-guzzling activities.
Image via RT.com
Though population control would help, it's far more important that we figure out how to re-distribute resources in a sustainable way, rather than wasting such a vast amount of resources like we do in America. In the end, slashing carbon emissions—and, concurrently, shifting our cultural obsession with accumulation and individualism to an emphasis on egalitarianism—is still by far the most important thing we can do for the climate.
Even so, having fewer children and making education and birth control more widely accessible would be hugely significant overall. Furthermore, deciding not to have a child is totally a viable, impactful way to combat climate change (and it's possibly even the ethical choice, given the ecological mess that new generations will find themselves involuntarily subjected to).
Because if we remain on the path we're on? The population will just continue to expand, hitting a projected 8 billion by 2050. Soon enough, natural disasters will result in the deaths of millions; more people will starve or die in refugee camps; and then, as water becomes undrinkable and the planet becomes too hot for any growing thing, that will be the end of this whole experiment called life.
The Destruction of Climate Change: The Tree that Inspired Dr. Seuss's "The Lorax" Has Fallen
In 1971, the year "The Lorax" was published, scientists were just beginning to sound the alarm about climate change.
If you've somehow managed to successfully compartmentalize and ignore the fact that the earth is literally dying, perhaps this will jolt you out of your slumber: The tree that is believed to have inspired Dr. Seuss's iconic conservation-themed short story, "The Lorax," has fallen.
Image via ABC13
The tree in question was a Monterey Cypress, which grew without incident for 80 to 100 years in a La Jolla, California park until it keeled over suddenly on June 16. Dr. Seuss, whose real name was Theodor Seuss Geisel, could see the tree from the La Jolla apartment where he lived from 1948 until his death in 1991. It is believed that the cypress, with its curved trunk and abundant leaves, inspired the Truffala Trees that the Lorax in the story dedicates himself to defending—until a greedy factory owner cuts them all down, poisons the rivers, and fills the sky with smog. At the end of the story, the Lorax hangs his head and floats off into a tiny gap in the clouds, lamenting the death of his beloved forest and the creatures that called it home.
The Lorax- trailerwww.youtube.com
In 1971, the year "The Lorax" was published, scientists were just beginning to sound the alarm about climate change. That year, a coalition of leading scientists reported significant risks from global climate change caused by human activity; by the end of the decade, scientific consensus identified global warming as the largest risk of the 21st century. Still, largely due to misleading reports from companies like Exxon, right-wing denialist think tanks, multi-million dollar denial campaigns, and bribes given to politicians by oil barons and investors such as the Koch Brothers, climate change was delegitimized, relegated to the back burner of public and political consciousness.
Flash forward to 2019, and the consequences of that corruption and ignorance are coming back to bite all of us. Wildfires, hurricanes, tsunamis, and droughts—each of which has catalyzed waves of refugees and deepened wounds of already existent economic disparity—are just a few of the visible consequences of climate change; and the worst is yet to come. Roughly 80,000 acres of forest disappear each day, with another 80,000 experiencing significant degradation. Plusm 1 million species are teetering on the brink of extinction.
If the loss of forests and biodiversity is not enough to chill you to the bone, the effects on humanity have been severe and will become unimaginably extreme if we continue at our current pace of unchecked destruction. Climate change threatens coastal cities with flooding, displaces millions, exacerbates health problems like infectious diseases, triggers asthma attacks, and destroys infrastructure and agriculture. It can cause mental illness and it disadvantages the most vulnerable, threatening communities and nations who lack the resources needed to bounce back from ecological disasters.
And even if you really don't give a shit about poor people, you're still not safe—for climate change will pose significant risks to financial markets, with food costs, insurance markets, and the mortgage industry all at risk. (For proof, just look at the millions of dollars in liability costs and subsequent bankruptcy faced by Pacific Gas and Electric after the 2018 California wildfires).
So in the shadow of all this horrifying information, it doesn't seem so far-fetched that the tree that inspired one of the greatest tales of environmental destruction has fallen. Sure, maybe there was something wrong with its roots, or maybe the excess of poison or smoke from the fires or the gas leaks or the plastic particles in the salt-choked rivers did it in. Or maybe the tree just gave up, realizing that the earth was no longer a place for growing things. Its death feels like the real-world embodiment of the Lorax floating away into the murky skies, looking sadly down on the scorched earth that used to hold thousands of trees.
Image via techwithkids.com
Of course, the Seussian tale doesn't end with the Lorax's departure. It begins when the kid in the story gets the Once-ler to tell him what happened to the Lorax, and it ends when the Once-ler drops him a tiny Truffala tree seed. "UNLESS someone like you cares a whole lot, nothing is going to get better. It's not," says the old storyteller, imploring the kid (and by proxy, all readers) to try and do something, even if it starts with one seed.
In a world where Greta Thunberg—a sixteen-year-old playing hooky—is literally the most powerful voice in ecological activism, Dr. Seuss's message doesn't seem too starry-eyed. Small, improbable leaps of faith might be insignificant in themselves, but they can start waves of action that could be our best chance at launching the worldwide action needed to build a viable (and potentially more equitable) society.
image via weheartit