For far too long, topics relating to depression, mood disorders, and anxiety have been labeled taboo. It’s time to tear off the veil of secrecy surrounding mental health issues.
Sadly, those who were brave enough to come forward with their mental health struggles were frequently stigmatized by society at large. As a result of this intense, unwarranted judgment, many individuals felt there was no choice but to keep their disorders a secret.
With the passage of time, we’ve seen a turn of the tides in the US surrounding topics relating to mental illness. Now that research sheds light on how common these issues are, many people are encouraged to speak out about them. According to the National Alliance on Mental Illness, 1 in 5 individuals in the US struggle with issues relating to mental health.
Celebrities open up about mental health issues
For decades, mega-stars did their best to present only the most polished and sparkling versions of themselves and even give off an aura of mystery.
But nowadays, many celebrities are opening up to fans about their mental health struggles. Consumers of pop culture seem hungry for shared stories and experiences that are transparent and relatable rather than glamorized perfection. This cultural shift permits movie stars and pop sensations to get real with the world about personal issues that are far from picture-perfect.
Eliminating the stigma associated with depression, anxiety, PTSD, and more
When megastars get vulnerable and share about their behavioral health issues, individuals who are battling with mental illness feel seen. Knowing that their favorite actors and musicians also deal with anxiety, OCD, and depression can help so many people feel less alone.
And, fans can feel less ashamed about their own personal struggles when the people they look up to face similar obstacles.
If Selena Gomez can release an entire documentary about her experiences with bipolar disorder, it takes a weight off of people’s shoulders. If Megan The Stallion can shamelessly drop a track called “Anxiety,” fans can feel a sense of validation for their emotions. There’s something so comforting about knowing these mega-stars really are “just like us.”
But are these celebrities oversharing about their mental health?
Are Celebrities too candid with fans?
Not everyone is on board with this newfound transparency. On the other hand, a growing number of pop culture consumers think these celebs’ first-world issues have no relation to real-world problems and leave them totally out of touch.
Considering how wealthy most A-list stars are…some are convinced that celebrities will never understand the tribulations that lower and middle-class people face. As a result, some argue that celebrities have resources and access to things most of us could never dream of so they should have less mental stress.
Back in 2022, Bella Hadid was famously dragged when a resurfaced clip featured her crying when she couldn’t have a designer bag.
Of course, we’re all aware that Kendall Jenner has faced years of criticism for using her platform to talk about her crippling anxiety,
@bestmomentsofinteverview Kendall Jenner on her anxiety struggle. #fy #fyp #foryou #foryoupage #viral #modelling #kimkardashian #kimkardashianwest #khloekardashian #krisjenner #kyliejenner #kyliecosmetics #kendalljenner #kourtneykardashian #scottdisck #kendall #victoriasecret #runway #horseriding #drink818 #skims #skkn #skkypartners #goodamerican #thekardashians #keepingupwiththekardashians #kylieskin #kyliebaby #poosh #arthurgeorge87 #getsafely #caitlynjenner #kuwtk #thekardashianshulu #anxiety #anxietystruggle #anxietystruggles #mentalhealth ♬ original sound - bestmomentsofinterviews
“There is going to be those people that say, ‘Oh, OK, what does she have to worry about? What does she have to be anxious about?” the Keeping Up With The Kardashians star said in an interview with Vogue.
While Jenner goes on to acknowledge her privilege, she also says that fame doesn’t automatically preclude her troubles with mental illness. The reality star adds, “I’m still a human being at the end of the day.”
And let’s not forget during the height of the pandemic, when A-listers were brutally attacked online for complaining about being stuck inside their homes despite living in million-dollar mansions. In this instance, the masses were not so quick to sympathize with celebrities’ complaints.
When Ellen Degeneres whined about being unable to go outside during the pandemic and compared it to “being in jail,” the general public called her out.
Sophie Turner and other celebrities use their platform to advocate for mental health
But the notion that celebrities are out of touch when it comes to their first-world struggles is only half the argument.
Good Morning Britain host Piers Morgan stirred the pot when he suggested many celebrities “fake” mental health issues in an effort to boost their careers. “Sadly, I know a lot of well-known people (not The Rock) who’ve jumped on the ‘victimhood’ bandwagon to get positive publicity for themselves,” the controversial figure tweeted in 2019. “They do those with genuine mental illness a great disservice.”
His controversial take was met with a wave of backlash from celebs and the general public alike. Game of Thrones superstar Sophie Turner, who is an avid advocate of mental health, clapped back at the Good Morning Britain host.
She responded in a heated tweet, saying, "Or maybe they have a platform to speak out about it and help get rid of the stigma of mental illness, which affects 1 in 4 people in the UK per year. But please go ahead and shun them back into silence.”
Sophie Turner via Twitter
There seems to be a divide over how people feel about celebrities sharing intimate details regarding their mental health affairs. Whether you believe stars are splattering personal concerns all over social media simply to remain relevant or if you genuinely think they do a terrific job destigmatizing mental health problems is entirely up to you.
Personally, I love it when people like Demi Lovato and Ariana Grande reveal their struggles with depression and anxiety because it makes me feel less sensitive and ashamed about my own inner frailties. And I feel less alone.
The way I see it, when someone like Kendall Jenner gets brutally honest about her journey with crippling anxiety, it creates a sense of unity for everyone out there who is dealing with the same thing. Kendall, along with a slew of other celebrities, leverages her platform to build a fervent discourse on topics that have been swept under the rug for far too long.
Maine Democracy Gets an Upgrade
While most of America teeters on the edge of a fascist abyss, Maine has given democracy a much needed upgrade with the switch to ranked choice voting.
Maine will officially become the first-ever state to use ranked-choice voting for a presidential election, the state's Supreme Court ruled this September.
This will allow voters to rank each presidential candidate in order of preference for the November election. Voters will now be able to rank all five presidential candidates that will appear on the ballot, which include Republican President Donald Trump, Democrat Joe Biden, Libertarian Jo Jorgensen, Green Party candidate Howard Hawkins, and Rocky De La Fuente of the Alliance Party. But why is ranked choice voting such a big deal?
How Does It Work?
Ranked Choice Voting is also known as instant-runoff voting (IRV), the alternative vote (AV), or preferential voting. In ranked choice voting, instead of only voting for one candidate, voters can rank the candidates in order of preference. You can rank as many or as few of the candidates as you like and leave the rest blank. If any candidate has more than half of the vote based on first-choices, that candidate wins. If not, then the candidate with the fewest votes is eliminated and their votes are redistributed to their second-choices. The process repeats until one candidate has a majority.
Former Massachusetts gubernatorial candidate, Evan Falchuk, explains that ranked choice voting is essentially the same idea as runoff elections. "You hold an election one day, and then you see how the votes come out, and then you eliminate the candidates that didn't meet whatever the threshold is, and then you hold another election. With ranked choice voting, you do that instantaneously," he stated. Maine's new policy is essentially a more efficient way to hold multiple rounds of elections at the same time.
Ranked Choice VotingWilliam Hessian
This system was successfully used by all voters in four states in the 2020 Democratic Party presidential primaries, and is used for local elections in more than 15 US cities and the state of Maine. Even some of the biggest critics of RCV agree it's better than our current system.
But what does this actually mean for elections? Elections have become increasingly unreliable at selecting policymakers who are representative of and supported by their constituents. But RCV eliminates a few of the common problems that exist in our current system. It makes third parties viable, it enables winners that actually have majority support, and it reduces polarization and negative campaigning.
Benefit # 1: RCV Makes 3rd Parties Viable
The majority of the country uses a system called winner-take-all voting or first-past-the-post voting. In this system, voters each have a single vote which they can cast for a single candidate. Whoever gets a plurality of the votes wins all of the representation. Winner-take-all voting systems naturally trend towards two parties. This is mainly because voters feel that they have to strategically vote for candidates who have the best chance of winning so that they don't "waste their vote."
Yet third parties still run for president every four years, and every four years they lose. Sometimes they gain a fair amount of votes, but even then, they are accused of being spoilers.
The spoiler effect is when a third party candidate's presence in the election draws votes from a major-party candidate similar to them, thereby causing a candidate dissimilar to them to win the election. The more popular a third party candidate, the less likely someone who has similar beliefs is to win.
The Spoiler Effect@The_Factivists
The spoiler effect is particularly relevant in close elections like the 2000 presidential race. Many people think that Democrat Al Gore lost the 2000 Presidential Election to Republican George W. Bush because some voters on the left voted for Ralph Nader of the Green Party. If even 1% of Nader's Floridian supporters had chosen to vote for environmentalist Gore over Texas oilman Bush, Gore would have been elected president.
RCV eliminates this issue. Voters can feel confident voting for a third party candidate, even one they think is unlikely to win, without fear of being a spoiler. Say you live in Maine and you think Green Party candidate Howard Hawkins is awesome, you think Joe Biden is just okay, but most of all you want Donald Trump to lose. Normally, most people would tell you to just suck it up and vote for Biden, because Howard Hawkins is never going to win and it's more important to prevent Trump from winning. With RCV you can confidently rank Hawkins as your first choice and Biden as your second, and you can know that if Hawkins loses, your vote will still be put to good use.
This allows third parties to form and grow because voters can vote for the candidate they like the most without worrying that they will help elect the candidate they like least. If it were implemented across America, RCV may not lead to many third party wins in the first few years, because America is firmly entrenched in a two party system. However, RCV allows third parties to gain real footholds and eventually even majority support.
Benefit #2: RCV Enables Majority Support
One of the biggest problems with our current election system is that in order to win candidates only need a plurality of the vote, not a majority. A plurality just means that a candidate received more votes than everyone else, whereas a majority is 51%. This is not a problem when there are only two candidates, but any time there are more than two this becomes a concern.
Too often, candidates win elections despite being opposed by the majority of voters. In elections with more than two candidates, candidates can and do win even when less than half of voters support them.
This lack of majority support is part of what pushed voters in Maine towards adopting a new system. For example, in Maine, nine of the eleven gubernatorial elections between 1994 and 2014 were won with less than 50% of voters' support. Maine governors with low winning percentages include Angus King, who won the governorship in 1994 with just 35% of the vote; John Baldacci, who won in 2006 with just 38.1% of the vote; and Paul LePage, who won in 2010 with 37.6% of the vote.
Smallest Winning Percentages for Gubernatorial Candidates Since 1990US Election Atlas
These low percentage wins are not unique to Maine. A recent win in the Massachusetts Fourth Congressional District Democratic primary made headlines when Jake Auchincloss won with only 22.5% of the vote.
RCV has the potential to resolve these issues. With RCV, a candidate can only be declared a winner if they have received 51% of the vote. It's true that not every voter will get to see their first choice candidates win, but a majority of voters will see a candidate they at least somewhat agree with in office. If a voter's first choice is eliminated, their vote instantly goes to their second choice. That way, we can find out which of the top candidates actually has the most support.
All that being said, RCV will elect a majority winner—so long as that majority winner actually exists in the election. In RCV you only have to rank as many candidates as you like. This can result in something called exhausted ballots. Ballot exhaustion occurs as part of RCV when a voter has ranked only candidates that have been eliminated even though other candidates remain in the contest. For instance if your ballot just ranks the Green Party and Libertarian Party candidates, but you decided not to rank any of the major party candidates, it's very possible that both of the candidates you voted for will be eliminated therefore your vote won't end up counting in the final round. RCV makes a majority more likely but no single-winner voting method can guarantee a majority in every election, including RCV.
Benefit #3: Decreased Political Polarization
Americans are more polarized today than ever before. A 2019 Pew poll asked partisan voters to rate their feelings towards the opposite party on a thermometer-style scale. The results showed that Americans feel increasingly negative toward the party they oppose. In March 2016, before the election, 61% of Democrats gave Republicans a cold rating and 69% of Republicans gave Democrats a cold rating (a thermometer rating of 0-49). By 2019, those numbers had significantly increased, 79% of Democrats and 83% of Republicans rated the other party coldly.
Yet the results from the bipartisan Battleground Poll from October 2019 reported that 8 in 10 Americans say that "compromise and common ground should be the goal for political leaders."
Democrats and Republicans agree only to disagreeGary Markstein
Ranked choice voting could help bridge America's widening political divide by changing how elections work. This is partly because RCV decreases negative campaigning and partisan politicking. When a politician needs second-choice votes to win, they're incentivized to promote their own policies rather than tear down their opponents. And they are incentivized to focus on the beliefs they have in common with other candidates rather than the small policy difference s.
In RCV contests, candidates do best when they reach out and positively influence as many voters as possible–including those who support their opponents. This gives constituents more power and major parties less power. With RCV, candidates can't write off any voter as "unreachable"; they must genuinely try to appeal to voters who are openly voting third party. This means that in order to gain those second choice votes, major parties will have to look at the third parties close to them and adjust their platforms accordingly.
A 2016 study on campaign civility in local RCV elections found that voters viewed campaigns as more civil than they did in cities without RCV. The study concluded that "people in cities using preferential voting were significantly more satisfied with the conduct of local campaigns than people in similar cities with plurality elections." They added, "People in cities with preferential voting were also less likely to view campaigns as negative, and less likely to respond that candidates were frequently criticizing each other."
Our current voting system really only does one thing really well: fuel America's two-party system, a system that is divisive, outdated, and makes voters feel like their votes don't count. When voters feel like their votes count, they show up and they participate. In the words of Elizabeth Warren, RCV's latest champion, "That's a stronger democracy."
Congratulations, Maine; this is a huge step in the right direction. Now let's hope we see similar changes across America—before it's too late.