For far too long, topics relating to depression, mood disorders, and anxiety have been labeled taboo. It’s time to tear off the veil of secrecy surrounding mental health issues.
Sadly, those who were brave enough to come forward with their mental health struggles were frequently stigmatized by society at large. As a result of this intense, unwarranted judgment, many individuals felt there was no choice but to keep their disorders a secret.
With the passage of time, we’ve seen a turn of the tides in the US surrounding topics relating to mental illness. Now that research sheds light on how common these issues are, many people are encouraged to speak out about them. According to the National Alliance on Mental Illness, 1 in 5 individuals in the US struggle with issues relating to mental health.
Celebrities open up about mental health issues
For decades, mega-stars did their best to present only the most polished and sparkling versions of themselves and even give off an aura of mystery.
But nowadays, many celebrities are opening up to fans about their mental health struggles. Consumers of pop culture seem hungry for shared stories and experiences that are transparent and relatable rather than glamorized perfection. This cultural shift permits movie stars and pop sensations to get real with the world about personal issues that are far from picture-perfect.
Eliminating the stigma associated with depression, anxiety, PTSD, and more
When megastars get vulnerable and share about their behavioral health issues, individuals who are battling with mental illness feel seen. Knowing that their favorite actors and musicians also deal with anxiety, OCD, and depression can help so many people feel less alone.
And, fans can feel less ashamed about their own personal struggles when the people they look up to face similar obstacles.
If Selena Gomez can release an entire documentary about her experiences with bipolar disorder, it takes a weight off of people’s shoulders. If Megan The Stallion can shamelessly drop a track called “Anxiety,” fans can feel a sense of validation for their emotions. There’s something so comforting about knowing these mega-stars really are “just like us.”
But are these celebrities oversharing about their mental health?
Are Celebrities too candid with fans?
Not everyone is on board with this newfound transparency. On the other hand, a growing number of pop culture consumers think these celebs’ first-world issues have no relation to real-world problems and leave them totally out of touch.
Considering how wealthy most A-list stars are…some are convinced that celebrities will never understand the tribulations that lower and middle-class people face. As a result, some argue that celebrities have resources and access to things most of us could never dream of so they should have less mental stress.
Back in 2022, Bella Hadid was famously dragged when a resurfaced clip featured her crying when she couldn’t have a designer bag.
Of course, we’re all aware that Kendall Jenner has faced years of criticism for using her platform to talk about her crippling anxiety,
@bestmomentsofinteverview Kendall Jenner on her anxiety struggle. #fy #fyp #foryou #foryoupage #viral #modelling #kimkardashian #kimkardashianwest #khloekardashian #krisjenner #kyliejenner #kyliecosmetics #kendalljenner #kourtneykardashian #scottdisck #kendall #victoriasecret #runway #horseriding #drink818 #skims #skkn #skkypartners #goodamerican #thekardashians #keepingupwiththekardashians #kylieskin #kyliebaby #poosh #arthurgeorge87 #getsafely #caitlynjenner #kuwtk #thekardashianshulu #anxiety #anxietystruggle #anxietystruggles #mentalhealth ♬ original sound - bestmomentsofinterviews
“There is going to be those people that say, ‘Oh, OK, what does she have to worry about? What does she have to be anxious about?” the Keeping Up With The Kardashians star said in an interview with Vogue.
While Jenner goes on to acknowledge her privilege, she also says that fame doesn’t automatically preclude her troubles with mental illness. The reality star adds, “I’m still a human being at the end of the day.”
And let’s not forget during the height of the pandemic, when A-listers were brutally attacked online for complaining about being stuck inside their homes despite living in million-dollar mansions. In this instance, the masses were not so quick to sympathize with celebrities’ complaints.
When Ellen Degeneres whined about being unable to go outside during the pandemic and compared it to “being in jail,” the general public called her out.
Sophie Turner and other celebrities use their platform to advocate for mental health
But the notion that celebrities are out of touch when it comes to their first-world struggles is only half the argument.
Good Morning Britain host Piers Morgan stirred the pot when he suggested many celebrities “fake” mental health issues in an effort to boost their careers. “Sadly, I know a lot of well-known people (not The Rock) who’ve jumped on the ‘victimhood’ bandwagon to get positive publicity for themselves,” the controversial figure tweeted in 2019. “They do those with genuine mental illness a great disservice.”
His controversial take was met with a wave of backlash from celebs and the general public alike. Game of Thrones superstar Sophie Turner, who is an avid advocate of mental health, clapped back at the Good Morning Britain host.
She responded in a heated tweet, saying, "Or maybe they have a platform to speak out about it and help get rid of the stigma of mental illness, which affects 1 in 4 people in the UK per year. But please go ahead and shun them back into silence.”
Sophie Turner via Twitter
There seems to be a divide over how people feel about celebrities sharing intimate details regarding their mental health affairs. Whether you believe stars are splattering personal concerns all over social media simply to remain relevant or if you genuinely think they do a terrific job destigmatizing mental health problems is entirely up to you.
Personally, I love it when people like Demi Lovato and Ariana Grande reveal their struggles with depression and anxiety because it makes me feel less sensitive and ashamed about my own inner frailties. And I feel less alone.
The way I see it, when someone like Kendall Jenner gets brutally honest about her journey with crippling anxiety, it creates a sense of unity for everyone out there who is dealing with the same thing. Kendall, along with a slew of other celebrities, leverages her platform to build a fervent discourse on topics that have been swept under the rug for far too long.
What Is the Dark Web?
It's not as scary as you think.
There have been numerous pieces written about the dark web and the dangers it could pose to your personal cyber security. It's also been used in advertisements by Experian, in which they offer "free dark web scans" to help customers find out if their "information is on the dark web." This type of language is deliberately misleading, as is the company's definition of the dark web, which basically describes it as a world full of Internet marauders hunting for your social security number. Ironically, in order to acquire the "free dark web scan," Experian itself asks its customers for their social security numbers.
In a certain light, these ads are hilarious in their deliberate misinterpretation of how the dark web works, but there's definitely something sinister about the way they prey on the wallets of the uninformed. Though it sounds dangerous, the dark web isn't the nightmarish hellscape that cyber security companies would have you believe it is. Before understanding the dark web however, one has to first understand the deep web, and by extension, the Internet as a whole.
The Internet is divided into two subsections: the surface web and the deep web. The difference between the two is simple. The surface web is readily accessible via search engines; the deep web is not. While almost every site you visit is probably part of the surface web, there are certain places on the Internet that are necessarily hidden. For example, research papers, netbanking, and medical records aren't readily accessible to anyone using Google, as the search engine doesn't index these things. Another example, is content that exists behind a paywall, like the New York Times' online newspaper. The dark web can be thought of as a small subsect of the deep web, but while the two are often conflated, they aren't the same at all. It's helpful to think of the Internet as an iceberg, with most of it existing beneath the surface. The surface web encompasses about 4% of the entire Internet while the deep web and dark web, represent 90% and 6% respectively.
The iceberg
Unlike the deep web, the dark web is only accessible via special networks, the most popular of which being Tor. Browsers like Tor render your computer invisible while you browse, using complex encryptions to mask your computer's IP number while you browse, allowing for a truly private Internet experience. Confidentiality is at the heart of Tor's mission, and its developers goal was to create an Internet free of surveillance and tracking. Unfortunately, when they are guaranteed anonymity, many Internet users get into some pretty unsavory things.
The first time the dark web was in the news, was when the online black market the Silk Road became a major player in 2011. Until the FBI arrestedSilk Road founder Ross Ulbricht in 2013, the site was a forum dealing in illegal weapons, drugs, and child pornography, and the transactions were made via Bitcoin rather than actual cash. Bitcoin itself actually came to prominence in these illicit markets, though it's slowly falling out of favor with online black markets due to the wild fluctuations in its price over the past few years. Outside of the Silk Road and its successors, there has also been tons of publicity surrounding the hiring of hit men via the dark web, though most of these services have turned out to be scams. The most famous scam was run by a company called Besa Mafia, who would take cash from buyers, and then instead of killing the person they were hired to kill, they would report the buyers to the police and get them arrested.
It's not quite this sinister
Realistically though, the dark web isn't nearly as scary as it's made out to be. Yes, there are hackers and illegal activity, but at the core of Tor's project, is privacy. If a hacker wanted to steal someone's social security number or if a pedophile wanted to seek out illicit porn, they wouldn't need to use the dark web to do it. In fact, the dark web only accounts for about .2% of the child porn being shared online. While it's fair to assume that most sites on the dark web are used for criminal activity, it's worth mentioning that the FBI can pretty easily arrest and track folks using the dark web. They've even contracted one of Tor's developers to help them track down cyber criminals.
The dark web's reach with regard to criminal activities has been largely exaggerated by the mainstream media, and there's no real reason to fear it. If you're someone who strongly values the privacy of your browsing habits, for whatever reason, the dark web provides a different type of Internet, one that's far more secure than your standard browser. If you don't care about your Internet privacy, that's fine too. Dark web hackers aren't going to hunt you down and steal all your information in the night, and you're no less safe on the Internet just because Tor browsers exist. There's a strange tendency in this country to conflate others' privacy and anonymity with a lack of personal security. Cyber security firms have a vested interest in keeping you scared and in the dark about how the Internet works. Don't put too much stock into it. The dark web as we know it has existed since 2002, and we're no worse for wear.