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Doomscrolling - How To Escape The Infinite Feed

Why doomscrolling only makes you miserable

It’s 3am wherever you are. You are fully awake - it’s high noon in your brain and there’s a shootout on Main Street. You’re anxious about the state of the world. Poised between desperate optimism, “It’s got to get better, right?” and hope-destroying pessimism, “The world is a hellscape”, you find yourself obsessively checking and rechecking your various news feeds to see what’s going on right now.

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Dr Ayana Elizabeth Johnson, Eco-Anxiety, and Hope During the Climate Crisis

In A Time Of Climate Anxiety, Dr. Ayana Elizabeth Johnson Is Paving A Hopeful Path Forward

With disasters like metal-melting, marine life-boiling heat waves across the Pacific Northwest, flash floods turning streets into rivers and subway stations into toxic lakes, wildfires in Oregon so intense they filled the New York skyline with a smoky haze. Then there's the ocean surface burning due to oil spills while companies are still trying to force oil pipelines through Indigenous lands. It's been especially difficult these days to feel hope for the future.

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Lady Gaga and the W.H.O. Weigh In On Millennials' Mental Health

Studies find that millennials have the highest incidence of mental health problems.

October 10th marks the World Health Organization's (WHO) official observation of World Mental Health Day, with this year's theme focusing on "Young People and Mental Health in a Changing World."

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