Billie Eilish is perhaps the most talented artist of our generation…and I don’t throw that around lightly. At only 13, Eilish wrote “Ocean Eyes” alongside her brother Finneas and launched her prolific career. And at the fair age of 22, Eilish has 24 GRAMMY Award nominations and nine wins, two Oscars, two Golden Globes, and countless other accolades.
Beyond that, she recently announced her third album, HIT ME HARD AND SOFT, to be released May 17, 2024. She spent the days leading up to the announcement building excitement by adding all of her Instagram followers to her “Close Friends” list. Eilish had the most Instagram followers in 48 hours…with her count increasing by 7 million followers total.
While her debut album, when we all fall asleep…where do we go?, was a chart-topper in its own right, it landed Billie every GRAMMY it was nominated for at the ripe age of 18…Eilish has solidified herself as one of the most revered and sought-after popstars in the world.
Eilish recently caught media attention for quietly revealing her sexuality. In an interview with Variety, she states that she’s always liked girls…and assumed people always knew that. In a viral snippet from her new song, LUNCH, she details a love affair with a girl.
But people don’t only adore Billie for her catchy tracks that consistently top the charts. It’s not just her songwriting ability and unique vocals that keep us hooked. People love her because she’s unafraid to speak her mind.
Whether it be complaining about too many influencers being at an awards show, or calling out other artists for using unsustainable practices…Billie does not hold back.
Billie Eilish On Sustainability
Eilish home
rethinkingthefuture.com
The Eilish home is iconic for many reasons: it’s where Billie and Finneas recorded her debut album, countless other songs, and EPs, in an effort to conserve water there’s no grass, and the roof is covered in solar panels. And being environmentally conscious extends beyond the four walls of their home.
When the hottest young talent is discovered at such an early age like Eilish, record labels are chomping at the bit to sign them. It’s like when a D1 athlete is ready to commit to college…you have your pick.
But what Eilish and her mom, Maggie Baird, were looking for wasn’t about money or label-perks…they were seeking a solid sustainability program. And while that may seem like standard practice, most labels didn’t bring up environmental policies during these meetings at all.
After signing to The Darkroom via Interscope Records, the struggle didn’t stop there. Billie Eilish and her family have been consistent contributors to the fight against climate change.
Maggie Baird has since started Support + Feed, which focuses on the climate crisis and food insecurity. Support + Feed helped Eilish’s 2022 Happier Than Ever tour save 8.8 million gallons of water through plant-based meal service for the artist and crew members.
During Billie’s 2023 Lollapalooza performance, she aided the launch and funding of REVERB’s Music Decarbonization Project – which guaranteed all battery systems used during her set were solar powered. The MCD’s overall mission is to lower – and eventually eliminate –the music industry’s carbon emissions.
But more recently, Billie Eilish called out other artists for releasing multiple versions of vinyls in order to boost vinyl sales. In an interview with Billboard, she says,
“We live in this day and age where, for some reason, it’s very important to some artists to make all sorts of different vinyl and packaging … which ups the sales and ups the numbers and gets them more money and gets them more…”
Artists convince fans to buy different versions of their albums by offering exclusive features on each vinyl. Take Taylor Swift, for example, who released five separate vinyl versions of Midnights, each with a different deluxe “Vault” track.
While Billie may not have been trying to shade one artist in particular, the point is that she’s fed up. After being the rare artist in the industry who go out of their way to remain environmentally conscious, Eilish sets the bar high.
How Eilish’s New Album Is Sustainable
Billie for "Hit Me Hard and Soft"
William Drumm
Social media users were quick to claim Eilish was hypocritical by announcing that HIT ME HARD AND SOFT will have eight vinyl variations. However, each vinyl is made from recycled materials – either 100% recycled black vinyl or BioVinyl, which replaces petroleum used during manufacturing with recycled cooking oil.
This just illustrates that Eilish wasn’t directing criticism towards other artists for using vinyl variants to gain album sales…but she does think there are better ways to do it that benefit the environment without hurting their sales.
Doomscrolling - How To Escape The Infinite Feed
Why doomscrolling only makes you miserable
It’s 3am wherever you are. You are fully awake - it’s high noon in your brain and there’s a shootout on Main Street. You’re anxious about the state of the world. Poised between desperate optimism, “It’s got to get better, right?” and hope-destroying pessimism, “The world is a hellscape”, you find yourself obsessively checking and rechecking your various news feeds to see what’s going on right now.
You’re doomscrolling. Also called doomsurfing, you find yourself wasting hours of precious time on social media reading a post that leads to another and bumping into a link, and another link, then plunging down rabbit holes and being constantly bombarded by negative news and events.
Korin Miller at Health.com defines such activity as actively seeking out “saddening or negative material to read or scroll through on social media or news media outlets” in an attempt “to get access to all the information you need to keep yourself protected from what's dangerous around you.”
People get caught in the trap of constantly looking for depressive, negative information on social media or news feeds in order to keep themselves from danger and end up doomscrolling as a habit. This insidious habit can make a person feel anxious, apprehensive, sad and angry, and afraid about an uncertain future. It can also challenge the way you see the world, said Ken Yeager, PhD, a psychiatrist at the Ohio State University Wexner Medical Center. “People are drawn to doomscrolling because they feel like they have a sense of being able to control any of that bad news,” explained Yeager. “But doomscrolling does not create control and only makes you miserable.”
We’re all guilty of it. Who doesn’t seek protection from the increasingly crazy world we inhabit? It’s obvious, however, that doomscrolling signally fails to provide the solace we need.
HuffPost’s Sarah-Louise Kelly recently shared some of the conclusions reached by researchers at Flinders University in Australia, and quotes the lead investigator, Reza Shabahang of the College’s Education, Psychology and Social Work Department: “Doomscrolling can have some dire consequences on our mental health and well-being leaving us feeling stress, anxiety, despair and questioning the meaning of life . . . By being exposed to images and information about traumatic events, people have been found to experience symptoms similar to post-traumatic stress disorder (PTSD) such as anxiety and despair.”
It’s a huge problem for many of us. Some medicos even liken it to an addiction. A biological basis exists for doomscrolling’s ability to trap us, according to Choosing Therapy’s Mat Glowiak. “It fulfills essential human needs for survival, safety, knowledge, instant gratification, and control. Some may feel addicted to scrolling because they feel closer to the answers they seek. Unfortunately, not every problem has a solution, or we may not like the answer we find. Either way, our brains tell us to keep going.”
Until we decide to tell our brains to stop pernicious doomscrolling. A great first step is to keep track of how much time you spend doomscrolling and if it’s problematic, make some aggressive changes so you can reclaim some of that precious time.
Here's what you need to know and how to break the habit:
Sam Brodsky at Wondermind.com has some valuable suggestions on how to minimize time spent scrolling, which include:
- Slow your scroll
- Give yourself a scroll time limit
- Step away, literally
- Actively look for good news
Brodsky’s final suggestion is particularly useful – “Read news in print.” An article in an actual newspaper or magazine is finite and won’t serve as the gateway for more links, more articles, more time lost in the digital slough.
New Yorker cartoonist David Sipress summed up the dilemma we’re all facing. A man and a woman are walking down the street. The woman says: "My desire to be well-informed is currently at odds with my desire to remain sane.” If you can’t relate to that, you’re either dead or living in a red State.
There’s no denying the mood these days is tough. The economy’s booming, so we’re told, but money seems in ever-shorter supply as inflation seems to rise daily. The political scene is so toxic you practically need a HazMat suit at the voting site. Intolerance and bigotry and racism are on the rise.
Fighting these problems (or, at the very least, not succumbing to them) is necessary for our survival as individuals and as part of civil society. That fight calls for all our strength, and doomscrolling saps motivation, energy, and positive action.
Luckily, there are ways to stop doomscrolling like thinking about how you feel after you do it, limiting screen time, and working on positivity training. It’s possible to stay informed and sane. With a bit of practice and the right choices, you can manage both.
Dr Ayana Elizabeth Johnson, Eco-Anxiety, and Hope During the Climate Crisis
In A Time Of Climate Anxiety, Dr. Ayana Elizabeth Johnson Is Paving A Hopeful Path Forward
With disasters like metal-melting, marine life-boiling heat waves across the Pacific Northwest, flash floods turning streets into rivers and subway stations into toxic lakes, wildfires in Oregon so intense they filled the New York skyline with a smoky haze. Then there's the ocean surface burning due to oil spills while companies are still trying to force oil pipelines through Indigenous lands. It's been especially difficult these days to feel hope for the future.
In a 2017 study by the American Psychological Association, researchers used the term "eco-anxiety" to describe the mental health impacts of climate change and its social and ecological consequences. Think fatalism, chronic stress, fear, exhaustion, anger, depressive episodes, even violence. Honestly, how can you not feel that way when you doom-scroll through social media and watch the 24-hour news cycle of climate emergencies happening around the world?
Greta Thunberg, one of the youth movement's biggest voices, has talked about struggling with depression in the early years of her activism. This was brought on by her frustrations with the continued inaction of adults in positions of power. It's no surprise that the doomsday prep and emergency management industry is expected to grow by billions of dollars by 2025.
As much as we'd like to disconnect or look away, climate change and its many intersecting consequences — and the planet-damaging systems that got us into this situation — aren't going away any time soon. How, then, can we move through this collective anxiety we share about the future? How can we come together locally and globally to lessen the blows of environmental change, especially for our most vulnerable communities?
Dr. Ayana Elizabeth Johnson's tireless work as a marine biologist and climate policy advocate should be an example to us all of how to build a path forward together through education and collective action. Maybe you've heard of her, or at least heard of her work: She's written about racism as one of the biggest obstacles to stopping climate change, coastal and ocean conservation efforts across New York City (she's also a board member of the Billion Oyster Project), and how environmental justice is essential to the Black Lives Matter movement.
A co-founder of the coastal cities policy think tank Urban Ocean Lab, Dr. Johnson co-authored the Blue New Deal. This plan was released during Senator Elizabeth Warren's 2020 presidential campaign and would prioritize restoring America's ocean habitats and rebuilding coastal economies and communities impacted by warming oceans, pollution, and overfishing. Dr. Johnson's even discussed being a climate justice advocate with Billie Eilish.
But it's her current role as the co-host of Gimlet Media's podcast How To Save A Planet where Ayana's passion for climate change education and collective empowerment really shines. Episode subjects range from agriculture's greenhouse gas emissions to the history of wildfires and land management. Listeners' questions often take center stage. Think: Is the carbon footprint a helpful tool for measuring our individual action against climate change? Are electric cars really that much better for the environment? Does recycling make a difference? No environmental justice-shaped stone is left unturned.
Dr. Johnson, with the help of great guests including farmers, activists, and researchers, reframes these ongoing debates in a way that's refreshingly accessible. Listeners not only learn about topics left out of their science textbooks, but they gain a better understanding of how climate science terms and theories manifest in our day-to-day lives. She also covers what we may experience at our local level to big-picture changes in our regional and global ecologies as well as our economic and political systems.
Through Dr. Johnson's solutions-focused approach, the scary unknowns that tend to paralyze our discussions around climate change—and make us feel like none of our actions even matter—feel a little less scary. Dr. Johnson's intention, throughout this show and through all of her work is not to shame people for not doing enough or fear-monger without offering a course of action. Instead, she engages with everyone, regardless of how much they know and their proximity to the climate movement, to build a better foundation of our environmental understanding, to challenge misinformation, and to inspire us to make change together.
The stories collected in the anthology All We Can Save: Truth, Courage, and Solutions For The Climate Crisis, which Dr. Johnson co-edited alongside Dr. Katharine Wilkinson, are urgent reading. Especially in this perpetual era of environmental calamity wherever we look. Poems about the Anthropocene share pages with stories of climate migration, Indigenous resistance, stories of communities of color fighting against systems of environmental racism, and motherhood during the climate crisis.
The collection uplifts just as much as it educates. Flip through each chapter and you'll find terms defined, statistics, and insights marked for your attention, offering accessible entry points into looming threats and ongoing struggles that oftentimes feel beyond our comprehension.
In her chapter on mental health and the climate crisis, climate adaptation researcher Susanne C. Moser notes how "climate grief" has sprung up in many of us. Scholars define this as an attempt to process the traumatic effects of living on a changing planet marred by overwhelming impacts of natural disasters, and forced migration and displacement. But both Moser and Johnson call for resilience as opposed to giving into the fear. As Moser writes, "Burnt-out people are less effective people. Burnt-out people can become sick people...Burnt-out people aren't equipped to serve a burning planet."
We cannot predict the future. Already, climate change has defied our modeling and our expectations, impacting communities across the world in disproportionate ways. It's understandable to avoid thinking about it until the climate crisis ends up at your front door.
Those in power who strive to continually get away with the damage we've done want us to focus on everything that's gone wrong and want us to give up. But now, more than ever, we must educate ourselves, unite, build political power, help enact community-based change, close the gaps, and mend the harmful systems that have impacted frontline communities for so long.
Dr. Ayana Elizabeth Johnson's ongoing climate advocacy is a reminder that all hope is not lost. Her work suggests that taking care of our bodies and minds is critical now more than ever.
So take a step back and breathe. Remember to celebrate victories and good news and treat yourself and each other with compassion. Listen to the marginalized communities who have been and continue to be most victimized by this climate emergency. Look to them for guidance and support their fight with the resources and tools you already have. As Dr. Johnson writes, together with Dr. Katherine Wilkinson: "Roll up your sleeves. Everyone has a role to play."
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Eleonor Botoman is a critic and poet based in Brooklyn, New York, whose work has appeared in C Magazine, Artforum, Sunlight Press, Interiors Journal, BUST Magazine, The Mantle, and Dream Pop Journal. A former sketchbook librarian, she now studies in NYU's Experimental Humanities program. When she's not reading science fiction or visiting museums, she's working on her newsletter, Screenshot Reliquary.
Lady Gaga and the W.H.O. Weigh In On Millennials' Mental Health
Studies find that millennials have the highest incidence of mental health problems.
October 10th marks the World Health Organization's (WHO) official observation of World Mental Health Day, with this year's theme focusing on "Young People and Mental Health in a Changing World."
In a prelude to this week's commemoration, Lady Gaga and the WHO director-general Tedros Adhanom co-wrote an op-ed on suicide, stigma, and mental health services for The Guardian. "By the time you finish reading this," they warn, "at least six people will have killed themselves around the world."
Gaga and Adhanom opine that "despite the universality of the issue, we struggle to talk about it openly or to offer adequate care or resources." Indeed, a shameful legacy of social stigma has shadowed mental health sufferers, allowing society to "ostracize, blame, and condemn" them due to a historical lack of tools and understanding. The piece outlines the WHO's hopes that countries around the world will encourage their citizens to openly discuss psychological issues and open channels for non-judgmental communication and mental healthcare. With Lady Gaga penning a condemnation of the world community that gives less than 1% of global aid to mental health, we can appreciate a public figure using her platform to highlight a crucial social issue — but it's another diagnosis without a cure.
Entity Mag
Millennials, in particular, are very accustomed to discussing their struggles with mental illness, more so than any generation prior. With Selena Gomez recently entering treatment after an "emotional breakdown," Kanye West announcing he's off medication, and Demi Lovato publicly struggling with long-term "emotional and physical issues," there's a greater issue in the headlines than just the cost of a high-profile life. At least every celebrity blurb about a high profile figure battling mental illness opens another discussion about mental health.
Yet the core of the problem eludes us. While having those conversations makes progress toward destigmatizing psychological issues, various studies of the last year suggest that we still don't know how to have those conversations, and we might not be fully equipped to handle them when we do.
CMO
An assortment of studies in the past year have prefaced the WHO's focus on young people to highlight that millenials are the "most anxious generation" when compared to their predecessors dating back to the baby boomers (born 1945-64). While it's easy to malign millennials for their culture of abundance, youth centrism, and self-styling on social media, science has been weighing in that these privileges come at a cost. According to the American Psychological Association (APA), 12% of millennials have received a medical diagnosis of an anxiety disorder. Gaga and Adhanom cite in The Guardian, "One in four of us will have to deal with a mental health condition at some point in our lives," but they highlight, "Our young people are particularly vulnerable, with suicide being the second leading cause of death globally among 15-29 year olds and half of all mental illness beginning by the age of 14."
Statistics point to possible causes including lower employment rates, larger student loan debts, and decreased home ownership among millennials. However, other studies on the qualitative stressors on young people note epidemic detriment from "multidimensional perfectionism." Many millennials are the first to come of age under the unprecedented pressures of social media "to measure up to an ever-growing number of criteria," aiming for unrealistic perfection in work, school, romance, the arts, and an illustrious online persona. Of course "striving to reach impossible standards increases the risk of anxiety, depression, an eating disorder, and even suicidal ideation."
Curious Mind Magazine
While open dialogue about psychological issues is the first step to addressing them, we still risk being distracted by the celebrity gossip, the tragic suicide, or the newest controversial study that prompts us. How well we manage those conversations towards productive insights into stress management and coping strategies is the aim of our openness and turning point in improving world mental health. Rather than rumination (which can turn into commiseration) about mental health problems, there is the enduring truth that, "Stress is inevitable. You can either crumble and fall prey to it or ride it out," as neuropsychiatrist Dr. Era Dutta underscores in his work specializing in millennials' mental health.
Lady Gaga and Adhanom rally in their essay, "We can all be a part of a new movement – including people who have faced mental illness themselves – to call on governments and industry to put mental health at the top of their agendas." But we as individuals self-direct our conversations and manage our expectations — we know the diagnosis is too much silence, now how do we handle the cure?
Meg Hanson is a Brooklyn-based writer, teacher, and jaywalker. Find Meg at her website and on Twitter @megsoyung.